
Glennon Doyle Melton delivers a moving TED Talk that exposes her struggles with shame and addiction starting from an early age. Using binging and alcohol…

On December 19, 2015, former National Hockey League (NHL) player Patrick O’Sullivan revealed shocking details of sports-related childhood abuse. In a blog article on The…

Barb Brown depicts the subjective experience of anxiety in her poem titled ‘Anxiety Comes’, lyrically describing the suddenness and fear. Anxiety Comes it comes like…

Individuals open up in a short film about their early experiences with therapy: first feeling trepidation or reluctance, and then feeling relief or catharsis. In…

When she was 10 years old, Sarah wrote the original song “Dream Child” in memory of her young cousin who had died within of few…

In the summer of 2014, I volunteered at a long-term care facility (LTC) in the Peel Region of Southern Ontario. Most of the residents who…

Cartoonist Dima Dupéré draws this cartoon to depict a challenging scenario that some may face in therapy – the unmotivated client. Dupéré told the Trauma…

“Hope” is a famous poem written by Emily Dickinson. In this piece, Dickinson personifies hope as a bird, full of endurance and bravery, defeating despair…