
‘Spilled Ink’, a poem by Shiane Salabie, explains her personal struggle of dealing with everyday challenges. In the powerful lines, Salabie speaks to the idea…

Becca was the 2014 winner of the Change The View Contest run by Children’s Mental Health Ontario. In her video, she discusses her personal story…

On April 26, 2015, 19-year-old Timothy Henderson, a resident of the North West Territories in Canada, was taken off life support after sustaining self-harm injuries,…

In a short video featured on Buzzfeed four brave individuals discuss their attempts at taking their own lives. The video–and accompanying article–offers insight on how they coped and developed personal…

‘Happy Little Pill’, performed by Troye Sivan, is a song about loneliness, antidepressants, and different ways that people cope. As Sivan explains, it was written during a…

In September 2015, the Supreme Court of British Columbia, Canada, ruled that a mother, known only as ‘B.R.’, could no longer leave her eight-year old…

‘Listen’ is a poem by Kaitlin Akow, presented at the Vancouver Poetry Slam. The poem discusses the issue of anxiety and the struggle to be…

Control, a song performed by artist Halsey, is a personification of her own mental illness. After being diagnosis with bipolar disorder in her teenage years,…

Three years ago, Ameera Mohammed felt something strange. As if a rock were pressing against her chest, she struggled to breathe. Sweat trickled down her…

In his poem, ‘Alone’, Edgar Allen Poe explores his feelings of solitude and isolation. Edgar Allen Poe has been known to suffer from feelings of…