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Selena Gomez, therapy, conversations, lyrics, mental health, mind, mindfulness, burden, suffocated, relatable, mental health support, music, songs, insecurity, depression

My Mind & Me: Selena Gomez

December 14, 2022
Robert T. Muller
Arts & Culture, Sounds

Selena Gomez’s newest single, My Mind & Me, takes a leap of faith and touches on the hardships and struggles associated with dealing with one’s…

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meaning, healing, science, philosophy, meditation, mindfulness, existentialism, cognitive science, religion, psychedelics

John Vervaeke Lecture Series

November 17, 2022
Robert T. Muller
Arts & Culture, Sounds

In Awakening from the Meaning Crisis – Introduction, cognitive science professor Dr. John Vervaeke from the University of Toronto introduces his lecture series by discussing…

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On the Shortness of Life

On the Shortness of Life

August 30, 2021
Robert T. Muller
Arts & Culture, Words

“On the Shortness of Life” was written by Seneca, a prominent Roman philosopher, politician and playwright who lived from 4 BC – 65 AD. In…

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If it is hard to feel, it is hard to heal

If it is hard to feel, it is hard to heal

May 19, 2021
Robert T. Muller
Arts & Culture, Words

“If it is hard to feel, it is hard to heal.” Steve Haines is a creative story teller who explores the science of a complex…

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The logo of the Trauma and Mental Health Report Podcast: A brain with a microphone close to it

E14: How Is Trauma Stored In Our Body?

May 18, 2021
Lucas
Podcast

Click here to view our podcast channel! In this episode, Trauma Report writer Fatmah Jahim speaks with Dr. Pat Ogden, a pioneer in Somatic Psychology…

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Up-hill

Up-hill

December 30, 2020
Robert T. Muller
Arts & Culture, Words

Through her poetry, Christina emphasizes the idea that the upward progression of the soul is not an easy process. Distractions and doubts can weigh a…

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Meditation Teachers Speak About How Modern Technology Enhances an Ancient Practice

Meditation Teachers Speak About How Modern Technology Enhances an Ancient Practice

February 22, 2019
Robert T. Muller
Interviews, Research, Therapy

My parents both practice meditation. But they do so in very different ways. One takes an alternative healing approach and performs a series of Buddhist…

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Simply Peace

Simply Peace

July 3, 2017
Robert T. Muller
Arts & Culture, Sounds

You may be surprised to learn that the practice of Mindfulness Meditation, although quite simplistic in it’s approach, can be a highly effective tool for…

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Teaching Mindfulness to Opioid Dependent Chronic Pain Patients

Teaching Mindfulness to Opioid Dependent Chronic Pain Patients

August 4, 2016
Robert T. Muller
Clinical Practice, Interviews, News, Research, Therapy

In March 2016, legislative bodies in Maine put a bill forward to combat the state’s rising opioid addiction problem. New restrictions on opioids for chronic…

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Kidnapped Journalist Looks Inward to Heal from Torture

Kidnapped Journalist Looks Inward to Heal from Torture

January 1, 2016
Robert T. Muller
Clinical Practice, Interviews, News, Research, Therapy

In 2008, Canadian journalist Amanda Lindhout was kidnapped while documenting the civil war in Somalia. After 460 days of repeated beatings, rapes, and other abuses…

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