Billie Eilish is an American singer-songwriter who has been very transparent about her struggles with mental health, particularly depression. Many of her songs contain lyrics…
Joanna Levesque, professionally known as Jojo, is a singer, songwriter, and actor who’s recently released project, “Trying Not to Think About It,” which highlights her…
Pulitzer-winning poet Galway Kinnell says the poems he wrote were rarely addressed to anyone in particular. An exception was made, however, when a student of…
Lewis Capaldi wrote the song ‘Before You Go’ about an incident that happened in his own family. His aunt had taken her life at a…
Lizzo’s self-love anthem “Good as Hell” was first released in 2016. Although it did not gain recognition until years later (Peaking at #3 on the…
The song “I Fall Apart” by rap-pop artist, Post Malone, tells us a story of heart break and the inevitable excessive drinking that comes with…
Click here to view our podcast channel! How much do you know about music therapy? Many of us are able to find comfort and enjoyment…
The song “To Be Loved”, by AURORA and Askjell expresses the challenges of feeling love. There is a beautiful feeling of connection that arises with…
Has overthinking become more prominent due to the increased time we are spending isolated with only our inner monologue as company? Willow Smith, professionally known…