Years ago, I was kicked out of my home because of my drug use. My single mother sent me to live at a local youth…
Julien Baker is an American singer-songwriter who never fails to portray raw emotion in her music. Her songs eloquently articulate her personal experiences with mental illness and substance abuse. The song “Hurt…
“Tie a Knot” is a song by folk artist John Wolford, who lost his cousin in a domestic violence homicide. The lyrics remind those in similar…
Dr. Robert T Muller, psychotherapist and leading expert in the field of trauma, is hosting two upcoming workshops in the UK. One workshop will be held…
Christa Marie’s poem “Broken Stairs” tells the story of a young girl’s fight with depression. The poem speaks of “monsters in her mind” which can be interpreted as representing her mental illness, her thoughts, and the lies…
Melissa Walker is a creative art therapist who uses mask-making to help active service members recover from the effects of post-traumatic stress disorder and traumatic…
The song “Never Too Late” by Three Days Grace tells the story of someone who was sexually abused as a child and how the effects of this…
In this TED Talk featuring psychologist Dan Gilbert, he discusses humans’ ability to synthesize happiness. Gilbert introduces a cognitive system referred to as “the psychological…
On December 6, Canada’s National Day of Remembrance and Action on Violence against Women, Debbie Major’s deeply-moving first-person narrative called Lost Voice: Discovering Life After…
“Anziety” by Logic featuring Lucy Rose captures the feelings and emotions those with anxiety deal with daily. Logic wrote this song after his constant battle…
