When you’re deep in darkness and struggling with your mental health, sometimes it can be hard to see any light. Amidst the maze of darkness,…
Miley Cyrus’ “Used to Be Young”, from her 8th studio album Endless Summer Vacation, is a compelling anthem that transcends its catchy melody, carrying a…
In Anne Sexton’s poem, “The Fury of Rainstorms”, the stormy imagery of raindrops as red ants evokes a visceral sense of distress and pain. Through this…
Jan Toorop’s painting, “O Grave, Where Is Thy Victory?” (1891), serves as a powerful expression of emotions. That resonate deeply with mental health themes, offering…
In this poem by Wendy Thompson Taiwo, the weight of generational trauma, carried for over three decades, is tangible. Wanting to shed this burden, not…
The poem “I am Not a ‘Strong Black Woman’” was written by London- based Activist and Creative Ayesha Charles. In this piece, she challenges the…
In his poignant TED Talk, writer and lecturer Andrew Solomon weaves together tales of courage and triumph, including his own childhood struggles, to deliver a…
Click here to view our podcast channel! Trauma Report writer Deanna Gisborne speaks with Stephi Lee, who shares her experiences of living with cystic fibrosis…
Two kilometres from the Syrian border, in the acrid Jordanian desert, sits Za’atari refugee camp. When it emerged almost overnight, it quickly expanded into a…
The song “I Won’t Back Down” by Tom Petty and the Heartbreakers offers a lot of meaning with few words. Born out of the singer’s own…
