![Disney, mental illness, emotions, feelings, sadness, anxiety, depression, OCD, Anger, Fear, children](https://trauma.blog.yorku.ca/files/2023/02/pan-xiaozhen-wXG5XF73o3w-unsplash-470x140.jpg?x81652)
Disney has made endless amounts of classic animations for anyone to enjoy and cherish. In 2015, Disney came out with what is now known as…
![grief, loss, sadness, depression, emotion, death, life, coping, sharing, love](https://trauma.blog.yorku.ca/files/2023/01/k-mitch-hodge-IqSaG9zv2e0-unsplash-470x140.jpg?x81652)
Poet Emily Dickinson, born in Amherst, Massachusetts in 1830, influenced poetry for centuries to come with her distinctly American voice and prose. Her daring poetry…
![Mental Health, Depression, Music, AJR, Therapy, Karma, Healing, Sadness, Success, Fear, Therapy Session](https://trauma.blog.yorku.ca/files/2023/01/toa-heftiba-_UIVmIBB3JU-unsplash-470x140.jpg?x81652)
The group AJR is an American group made up of three brothers. Their music depicts very down to earth messages that are relatable to the…
![depression, sadness, suicide, complexity, darkness, tired, hope, recovery, unseen, stay alive](https://trauma.blog.yorku.ca/files/2023/01/paola-chaaya-eAkjzXCU0p0-unsplash-470x140.jpg?x81652)
Major depressive disorder, better known as depression, is one of the most popular mental illnesses talked about on the news and social media. Depression can…
![Video, Taylor Tomlinson, Bipolar Disorder, Stand-up, Comedy, Comedian, Depression, Mental Illness, Mental Health, Feminism, Sadness, Grief, Recovery, Medication](https://trauma.blog.yorku.ca/files/2022/12/bogomil-mihaylov-ekHSHvgr27k-unsplash-470x140.jpg?x81652)
“What if people judge me for taking arm floaties?” Well, those people don’t care if you live or die. Coming to terms with a diagnosis…
![Depression, Anxiety, mental Health, substance abuse, Loneliness, pain, sadness, seen, trauma, song, songwriter](https://trauma.blog.yorku.ca/files/2022/10/ion-fet-QRawWgV6gmo-unsplash-470x140.jpg?x81652)
“I See You” is the fourth song on Missio’s 2019 album “The Darker The Weather // The Better The Man”. In this song, the artists…
![Song, Enneagram, Atlas: Enneagram, Sleeping at Last, Depression, Suicide, Alienation, Mental Illness, Mental Health, Coping, Sadness, Grief, Music, Recovery, Lyrics](https://trauma.blog.yorku.ca/files/2022/07/faye-cornish-Uq3gTiPlqRo-unsplash-470x140.jpg?x81652)
“The Atlas: Enneagram” is an album created by the band Sleeping at Last led by vocalist Ryan O’Neal. As depicted by his band name O’Neal…
![Adversity, Depression, Recovery, Healing, happiness, hope, joy, sadness, mental health, emotion](https://trauma.blog.yorku.ca/files/2022/07/pexels-matt-hardy-2309269-470x140.jpg?x81652)
Behind its cheerful and upbeat sound, “I Can See Clearly Now” is a song that arose from profound sadness which was transformed and healed. I …
![Embracing Sadness in the Pursuit of Happiness](https://trauma.blog.yorku.ca/files/2022/03/0F33C890-A403-4203-83F7-77D37F1F5719-470x140.jpeg?x81652)
Dr. Laurie Santos, Professor of Psychology at Yale University, hosts The Happiness Lab, a podcast that intends to alter perceptions of happiness through the sharing…
![Falling Apart](https://trauma.blog.yorku.ca/files/2021/12/BA69A7D7-B4EB-4563-84B9-F60B4925F7A6-470x140.jpeg?x81652)
Billie Eilish is an American singer-songwriter who has been very transparent about her struggles with mental health, particularly depression. Many of her songs contain lyrics…