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Black Star by Radiohead

Black Star by Radiohead

September 30, 2026
ahalyarv
Arts & Culture, Sounds

The lyrics of the 1995 song titled Black Star by Radiohead from their album The Bends are most often interpreted as an individual in a…

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Sylvia Plath’s Confessional Poem on Tulips and Depression

Sylvia Plath’s Confessional Poem on Tulips and Depression

September 26, 2026
ahalyarv
Arts & Culture, Words

Sylvia Plath’s poem “Tulips” was published in 1965 and in her book “Ariel”, her second collection of published poetry. This collection of poetry was published…

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Frida Kahlo: Painting Pain

Frida Kahlo: Painting Pain

August 31, 2026
ahalyarv
Arts & Culture, Image

Frida Kahlo, a painter known for her painful and passionate self-portraits, is celebrated for her representation of Mexican and indigenous culture as well as depictions…

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Cradled by Death

Cradled by Death

July 24, 2025
Robert T. Muller
Arts & Culture, Image

In Woman in the Lap of Death (1920/1921), Käthe Kollwitz gives form to a truth many trauma survivors know too well: when life shatters, even…

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Manchester By The Sea: Revisiting Trauma

Manchester By The Sea: Revisiting Trauma

December 18, 2024
Robert T. Muller
Arts & Culture, Video

Manchester By The Sea is one of the most realistic portrayals of grief and trauma in film. Released in 2016, the film focuses on Lee…

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Hurt and the loss of hope

Hurt and the loss of hope

September 10, 2024
Robert T. Muller
Arts & Culture, Sounds

The song “Hurt” was originally written and released by Trent Reznor and Nine Inch Nails in 1994. However, the depth of its meaning and popularity…

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mental health, suicide, Pearl Jam, sounds, Mental Illness, Mental Health, Coping, Sadness, Jeremy, Music

Jeremy by Pearl Jam

April 11, 2024
Robert T. Muller
Arts & Culture, Sounds

[trigger warning: mentions of suicide]  “Jeremy” is a song written by the band Pearl Jam’s lead singer Eddie Vedder and featured on the band’s debut…

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Music, Ed Sheeran, Mental Health, Song, Borderline, Depression, Sadness, Emotions, Happiness, Mental Illnesses

Borderline by Ed Sheeran

November 28, 2023
Robert T. Muller
Arts & Culture, Sounds

Ed Sheeran is a widely popular English singer and songwriter. In his 2023 song ‘Borderline’, Ed describes his struggles with depression, feeling as if ‘sadness…

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Barbie, Billie Ellish, Music, What Was I Made For?, Sadness, Questions, Journey, Enjoyment, Growing Up, Emotions

What’s our Purpose?

October 5, 2023
Robert T. Muller
Arts & Culture, Sounds

With the “Barbie” movie just coming out a few months ago, it’s time we look at one of the sounds from the movie’s album. This…

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Pets, grief, pets passing, sadness, mourning, instagram, art, notanartist.png, living in the moment, happiness

Grieving a Furry Friend

September 7, 2023
Robert T. Muller
Arts & Culture

While grief is something everyone experiences in life, it is often associated with the death of someone close to you. Perhaps this is a family…

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mental health, grief, Green Day, sounds, Mental Illness, Mental Health, Coping, Sadness, Wake Me Up When September Ends, Music

Wake Me Up When September Ends

August 10, 2023
Robert T. Muller
Arts & Culture, Sounds

“Wake Me Up When September Ends” is a song written by the lead singer of the band Green Day, Billie Joe Armstrong who is talking…

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Mental Health, Pain, Depression, Sadness, Facade, AJR, Burden, Fear, Music, Hiding, Problems

Humpty Dumpty

May 8, 2023
Robert T. Muller
Arts & Culture, Sounds

The group AJR is known for their upbeat tunes and relatable down to earth messages. The group has many songs that express struggling with mental…

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mental health, depression, anxiety, stress, instability, emotional well-being, support, relationships, coping, support, heartbreak, sadness, insecurity, lyrics, music, songs

Human: Christina Perri

April 12, 2023
Robert T. Muller
Arts & Culture, Sounds

Released in 2014, Christina Perri’s song “Human” remains one of the most touching and moving pieces of music surrounding mental health. The song helps bring…

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Mental Health, Identity, Self-Consciousness, Isolation, Sadness, Fitting In, Beauty Tarot Card, Digital Art, Canadian Artist, Loneliness, Depression,

The Hermit

April 10, 2023
Robert T. Muller
Arts & Culture

The struggle with self confidence is one that many can relate to. With so many beauty standards we become our greatest critics. We scrutinize ourselves…

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Disney, mental illness, emotions, feelings, sadness, anxiety, depression, OCD, Anger, Fear, children

Disney’s Inside Out

February 20, 2023
Robert T. Muller
Arts & Culture, Video

Disney has made endless amounts of classic animations for anyone to enjoy and cherish. In 2015, Disney came out with what is now known as…

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grief, loss, sadness, depression, emotion, death, life, coping, sharing, love

I measure every Grief I meet (561)

January 16, 2023
Robert T. Muller
Arts & Culture, Words

Poet Emily Dickinson, born in Amherst, Massachusetts in 1830, influenced poetry for centuries to come with her distinctly American voice and prose. Her daring poetry…

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Mental Health, Depression, Music, AJR, Therapy, Karma, Healing, Sadness, Success, Fear, Therapy Session

Where is the Karma?

January 9, 2023
Robert T. Muller
Arts & Culture, Sounds

The group AJR is an American group made up of three brothers. Their music depicts very  down to earth messages that are relatable to the…

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depression, sadness, suicide, complexity, darkness, tired, hope, recovery, unseen, stay alive

Reasons to Stay Alive

January 2, 2023
Robert T. Muller
Arts & Culture, Words

Major depressive disorder, better known as depression, is one of the most popular mental illnesses talked about on the news and social media. Depression can…

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Video, Taylor Tomlinson, Bipolar Disorder, Stand-up, Comedy, Comedian, Depression, Mental Illness, Mental Health, Feminism, Sadness, Grief, Recovery, Medication

Arm Floaties

December 28, 2022
Robert T. Muller
Arts & Culture, Video

“What if people judge me for taking arm floaties?” Well, those people don’t care if you live or die.  Coming to terms with a diagnosis…

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Depression, Anxiety, mental Health, substance abuse, Loneliness, pain, sadness, seen, trauma, song, songwriter

Missio: I See You

October 5, 2022
Robert T. Muller
Arts & Culture, Sounds

“I See You” is the fourth song on Missio’s 2019 album “The Darker The Weather // The Better The Man”. In this song, the artists…

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Trauma and the Avoidant Client

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Trauma and the Struggle to Open Up

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