Vancouver artists Janet Ford shares her experience with bulimia and bipolar disorder through her artwork. Her piece “Who Cares” displays the ‘who cares’ mentality experienced…
Individuals feel depersonalization when they repeatedly experience a state in which they believe they are viewing themselves as an external person. It is explained as…
“On the Shortness of Life” was written by Seneca, a prominent Roman philosopher, politician and playwright who lived from 4 BC – 65 AD. In…
“Your Anxiety Toolkit” is a podcast channel which aims to provide individuals with sources and tools to manage stress and anxiety. In this podcast episode, …
The song “Save Myself” by Ed Sheeran relays a strong message that can teach many of us a lesson. In the song Sheeran expresses that…
An app called Dragon Anywhere allows people to talk to their smart phone with no word or time limits. Talking out loud with a piece…
