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Willow Smith, Mental Health, Self-Harm, Overthinking, Overthinking IT, Red Table Talk, Cognitions, Identity, Coping, Music, Lyrics, Song

Overthinking IT

September 20, 2020
Robert T. Muller
Arts & Culture, Sounds

Has overthinking become more prominent due to the increased time we are spending isolated with only our inner monologue as company?  Willow Smith, professionally known…

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Song, Breaking the habit, Substance abuse, Self-harm, Addiction, Suicide, Mental Health, Trauma, Shame, Linkin Park, Music

Breaking the Habit

July 26, 2020
Robert T. Muller
Arts & Culture, Sounds

The song “Breaking the Habit” by Linkin Park was originally written by Mike Shinoda. The song vividly explains the painful feelings and internal monologues of someone struggling…

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song, stress, mental health, mental illness, lyrics, loneliness, coping, anxiety, depression, healing

Breathe Me

July 8, 2020
Robert T. Muller
Arts & Culture, Sounds

“Breathe Me” is a 2004 single by Australian singer Sia. The lyrics mention the struggles of feeling worthless, alone, and afraid. Throughout this song, she…

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Song, Music, Unwell, Matchbox Twenty, Depression, Mental Illness, Mental Health, Anxiety, Coping, Social Anxiety, Stigma, Isolation, Acceptance

Unwell

April 1, 2020
Robert T. Muller
Arts & Culture, Sounds

The song “Unwell” by Matchbox Twenty describes the feelings of isolation that accompanies social anxiety in so many people. Released in 2002, this song is…

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Song, Weird Fishes, Arpeggi, Radiohead, Depression, Turning Point, Change, Seduction, Illusion, Uplifting, Self-Doubt, Subconscious, Love, Awareness, Relationships

Weird Fishes/Arpeggi

February 12, 2020
Robert T. Muller
Arts & Culture, Sounds

The song “Weird Fishes/Arpeggi” from the album In Rainbows by Radiohead is a beautiful, haunting piece. In this piece the narrator stands in the depths…

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Mental health, Saving, Self care, Priorities, Self help, Love, Pain, song, mental health, Ed Sheeran

Save Myself First

January 13, 2020
Robert T. Muller
Arts & Culture, Sounds

The song “Save Myself” by Ed Sheeran relays a strong message that can teach many of us a lesson. In the song Sheeran expresses that…

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Song, I Won’t Back Down, Mental Health, Mental Illness, Resilience, Perseverance, Fight, Strength, Depression, Anxiety, Tom Petty, Adversity, Mantra, Anthem

I Won’t Back Down

December 9, 2019
Robert T. Muller
Arts & Culture, Sounds

The song “I Won’t Back Down” by Tom Petty and the Heartbreakers offers a lot of meaning with few words. Born out of the singer’s own…

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Song, Music, This Year, Mountain Goats, Depression, Mental Illness, Mental Health, Abuse, Coping, Alcohol, Anger, Frustration

This Year

August 14, 2019
Robert T. Muller
Arts & Culture, Sounds

The song “This Year” is written by John Darnielle and performed by The Mountain Goats. From the album “The Sunset Tree”, the song is full…

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Song, Ruby, Foster the People, Depression, Suicide, Mental Illness, Mental Health, Music, Support, Coping, Stress, Relief, Bullying, Lyrics

Ruby

July 31, 2019
Robert T. Muller
Arts & Culture, Sounds

The song ‘Ruby’ by Foster the People tells the tender story of a single, working mother in the grips of depression. As Euphoria writes, this…

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Mental-health,-happiness,-hope,-beauty,-self-esteem,-relationship,-perspective,-words,-unpretty-2

Unpretty

July 17, 2019
Robert T. Muller
Arts & Culture, Sounds

In 1999, American girl group TLC produced a song called “Unpretty.”  The purpose of the song is to encourage adolescent women to embrace an identity rooted in self-acceptance…

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