Her hands and legs trembled, she could no longer drive. Cognitively, she declined. Her balance was affected, and she often fell. My grandmother Anna (name…
The song “Stressed Out” by Twenty One Pilots gained popularity in 2015, and discusses mental health by using subtle and not-so-subtle lyrics. The very title…
Brian, a graduate from a university in California, struggled financially and emotionally. He often experienced anxiety, panic, and shame about his student loans. Upon graduating,…
On October 1st, 2016, a Canadian medical marijuana company called Marijuana for Trauma opened a location in Edmonton, Alberta to treat PTSD in military veterans….
In 2016, a wave of suicides occurred in Canada’s indigenous populations. Communities in northern Saskatchewan particularly witnessed several youth suicides. In October of that year,…
Brené Brown, author of three New York Times bestsellers, The Gifts of Imperfection, Daring Greatly, and Rising Strong, speaks at TEDx: Houston in one of the…
In this short visual lecture, Dr. Mike Evans gives his two-minute advice for getting through a difficult day or week. Evans recommends engaging in simple…
Shawn Achor, a Harvard scholar and positive psychologist, speaks at TEDx regarding the benefits of prioritizing happiness. In attempting to dispel the illusion that people must…
Donna Abbott (name changed), a long-time employee at McDonald’s, does more than serve Happy Meals. She smiles politely and greets every single customer. It’s part…