Tanya Markul’s short poem Eleven is a reminder that we are not alone in our struggles. As it goes: The pain that made you the…
What if you could interact with a therapist, learn new skills to improve your well-being and gain access to information that would normally be learned…
The poem “Withdraw all Notions of Love ” by Tionné Polin is about the concept of love and relearning how to love one’s self. The…
The song The Archer by Taylor Swift is the fifth track from her 2019 album Lover highlights a pattern of instability and interpersonal dysfunction that…
Cara Delevingne, actress and model, shares her personal experiences with anxiety and depression at the 2019 Women in The World summit. The video, shared on…
COVID-19, formally known as the novel coronavirus, was declared a pandemic by the World Health Organization on March 11, 2020. It has become increasingly important…
Judy Moskowitz, a professor of medical social sciences at Northwestern University, talks about ways to cope with isolation. The COVID-19 pandemic not only affects our physical…
Spinning Out is a new 10-part Netflix original series revolving around the family life and professional aspirations of figure skater Kat Baker (played by Kaya…
“The Starry Night” is one of the most famous paintings by Vincent van Gogh, a post-impressionist painter, that depicts van Gogh’s view of outside his…
“Out of Bounds” is a short animated film created by Viktoria Piechowitz in 2014 by The Animation Workshop in Denmark. The film highlights a young…
