Eating disorders impact a vast number of people, with approximately 10% of the world suffering from a type of eating disorder at some point in…
Although the term breathwork is relatively new, the practice of controlled breathing to improve mental health is ancient. Yogic breathing, or pranayama, was the first…
As many as 16% of individuals have or have had an anxiety disorder or phobia. Dr. Jen Gunter M.D. compares functional anxiety to disordered anxiety…
“You know, we used to discharge people if they didn’t finish their first meal here.” That was the response from a staff member at an…
Therapy for Black Girls is an online community started by Dr. Joy Harden Bradford, a licensed psychologist based out of Atlanta, Georgia. Her podcast, blog,…
The movie “Words on Bathroom Walls”, released in 2020, follows Adam Petrazelli as he balances high school and the challenges of his mental health diagnosis….
Psychedelics are hallucinogens which have historically been used for ritual purposes and to facilitate spiritual experiences. They have been used recreationally to enhance sensory perceptions…
Click here to view our podcast channel! In this episode Trauma Report writer Lotus Huyen Vu interviews Deb Dana, a Clinical Social Worker, and the…
“Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed” by writer and therapist Lori Gottlieb is a memoir exploring the…
Caring for someone who is experiencing mental health problems comes with a complicated and unique set of challenges. It can be difficult to know where…
