![Support, Recovery, Mental Health, Coping, Loneliness, Healing, Treatment, Video, Stigma, Family.](https://trauma.blog.yorku.ca/files/2020/10/EA211F01-EC8E-447E-A89A-A998BF3C11AD-470x260.jpeg?x81652)
How to Effectively Support Someone
Caring for someone who is experiencing mental health problems comes with a complicated and unique set of challenges. It can be difficult to know where to start, what is helpful for the person and how to find a healthy balance between supporting your loved one without exhausting yourself. Today’s video talks about 5 basic practical ways to effectively support someone experiencing mental health problems. These suggestions apply to both mild and severe mental health issues, so take a look no matter what your current circumstances are!
Image Credits:
Feature Image: Albert Rafael, on Pexels, Creative Commons