December, though widely known as a time of joy and celebration, is also a time when seasonal depression sets in for many. Winter Song for…
“Guilt doesn’t live here anymore” is a poem written by famous slam poet Blythe Baird. It is a message of self-assurance to survivors of sexual…
The psychological impacts that occur as a result of living through distressing events is understood as trauma. Managing feelings associated with traumatic events in one’s…
“Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed” by writer and therapist Lori Gottlieb is a memoir exploring the…
Jane Kenyon (May 23, 1947-April 22, 1995) was an American poet and translator. She is known for her works that are characterized by simple, spare…
There is an importance of understanding the impact of trauma within the human experience. “Trauma results in a fundamental reorganization of the way mind and…
Poet, Sydney W., explains how anorexia might seem like an addiction to many people, but in reality it’s about feeling in control. She shares her…
“Where the Sidewalk Ends”, by the children’s poet Shel Silverstein, was written in 1974 and published in a book of poems by the same name….
The poem “Withdraw all Notions of Love ” by Tionné Polin is about the concept of love and relearning how to love one’s self. The…
Cara Delevingne, actress and model, shares her personal experiences with anxiety and depression at the 2019 Women in The World summit. The video, shared on…
