This powerful video emphasizes the invisibility of mental illness. In fact, one in four people globally suffers from a mental-health or neurological problem in their lifetime. Individuals can look outwardly happy, and yet internally, they may be suffering. If people tell you about their mental-health struggles, they might be looking for help. Don’t be afraid to talk to them or to facilitate the assistance they need.

Image Credit
Feature: Christopher Campbell at Unsplash, Creative Commons