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Browse: Home   /   2021   /   February
An open eye with a rainbow over it.

Identifying as Queer is Harder for Those with Autism

February 26, 2021
Robert T. Muller
Research

Individuals with Autism Spectrum Disorder (ASD) are often infantilized and misrepresented, including the common misconception that they are heterosexual and cisgender. Yet, with the recent…

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words, optimism, hope, poem, poetry, light, happiness, ec belli, positive, perspective, dark

Optimism, a Poem

February 24, 2021
Robert T. Muller
Arts & Culture, Words

Optimism is a poem by E.C. Belli from her debut collection of poems, Objects of Hunger. True to its title, the poem is about optimism,…

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video, panic attack, fear, mental health, trauma, animation, stress, overwhelming, coping, therapy, psychology 

What is a Panic Attack?

February 22, 2021
Robert T. Muller
Arts & Culture, Video

  In this informative Ted Talk titled “What Causes Panic Attacks, and How Can You Prevent Them?”, Dr. Cindy J. Aaronson educates us on panic…

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Self-Love, Healing, Recovery, Joy, Self-Care, Healing, Sounds, Music, Relationships, Hope.

Good As Hell

February 17, 2021
Robert T. Muller
Arts & Culture, Sounds

Lizzo’s self-love anthem “Good as Hell” was first released in 2016. Although it did not gain recognition until years later (Peaking at #3 on the…

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validation, toxic positivity, coping, mental health, mental illness, stress, trauma, suffering, healing, image 

Learning About Toxic Positivity

February 11, 2021
Robert T. Muller
Arts & Culture

Being positive all the time and rejecting negative aspects of life can create unhealthy experiences. Toxic positivity is when you deny, invalidate, or minimize a…

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Words Associated with Mental Health

Words Associated with Mental Health

February 9, 2021
Robert T. Muller
Arts & Culture, Words

Study showcases how teens view and explain mental health. The words used relates heavily to stigma associated with mental health. Nearly half the words listed…

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Racism, Healing, Hope, Schools, Video, Meditation, Education, Children, Mental Health, Stigma

Guided Meditation for Black Girls in School

February 3, 2021
Robert T. Muller
Arts & Culture, Video

Do you know about the relationship between systemic racism and the mental health of Black Girls? “Evelyn From The Internets” is a Kenyan-American Content Creator…

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mental health, New Year’s, resolutions, podcast, 2021, Mentally Yours, goal, compassion, interview, mistakes

Mentally Yours

February 1, 2021
Robert T. Muller
Arts & Culture, Sounds

On their podcast titled “Mentally Yours,” Yvette Caster and Ellen Scott discuss topics related to mental health with various special guests. In association with Metro…

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