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Browse: Home   /   2021   /   Page 12
A video camcorder held in a hand with a Facebook logo on it.

Social Media Affects Influencers’ Mental Health

March 12, 2021
Robert T. Muller
Research

Social media influencers have created an enormous impact on online culture, often serving as role models and mentors to the people who follow them. Influencers…

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mental health, healing, growth, self-love, blessing, self-harm, trauma, therapist, poetry, spoken word

On Healing (For Real This Time)

March 10, 2021
Robert T. Muller
Arts & Culture, Words

Bearing witness to one’s trials and triumphs through their poetry can be a meaningful way of connecting with another individual. Tanesha Nicole’s spoken word poem…

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Song, Sounds, Self Love, Self Esteem, Body Image, Eating Disorder, Recovery, Mental Health, Lyrics

I Love Me

March 7, 2021
Robert T. Muller
Arts & Culture, Video

Singer and songwriter Demi Lovato is known for being open about her mental health journey, and the realities that people who live with mental health…

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Sleep, Mental Health, Insomnia, Depression, Anxiety, Podcast, Healthy Habits, Alone, Thoughts, Overthinking

Sleep and Mental Health

March 3, 2021
Robert T. Muller
Arts & Culture, Sounds

“We have a strange relationship with sleep. We love it, but we do many things to avoid it.” Sleep is a biological drive, just like…

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Self Criticism and Self Support

Self Criticism and Self Support

March 1, 2021
Robert T. Muller
Arts & Culture

Mollia May is an aspiring artist who discovered how to use the therapeutic power of art to better understand and express herself from an early…

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The logo of the Trauma and Mental Health Report Podcast: A brain with a microphone close to it

E10: Adapting the Social Work Relationship in Response to COVID-19

March 1, 2021
Robert T. Muller
Podcast

Click here to view our podcast channel! In this episode, Trauma Report writer Llewellyn Boggs interviews Wendy Shama, a social worker in the immunology clinic…

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An open eye with a rainbow over it.

Identifying as Queer is Harder for Those with Autism

February 26, 2021
Robert T. Muller
Research

Individuals with Autism Spectrum Disorder (ASD) are often infantilized and misrepresented, including the common misconception that they are heterosexual and cisgender. Yet, with the recent…

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words, optimism, hope, poem, poetry, light, happiness, ec belli, positive, perspective, dark

Optimism, a Poem

February 24, 2021
Robert T. Muller
Arts & Culture, Words

Optimism is a poem by E.C. Belli from her debut collection of poems, Objects of Hunger. True to its title, the poem is about optimism,…

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video, panic attack, fear, mental health, trauma, animation, stress, overwhelming, coping, therapy, psychology 

What is a Panic Attack?

February 22, 2021
Robert T. Muller
Arts & Culture, Video

  In this informative Ted Talk titled “What Causes Panic Attacks, and How Can You Prevent Them?”, Dr. Cindy J. Aaronson educates us on panic…

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Self-Love, Healing, Recovery, Joy, Self-Care, Healing, Sounds, Music, Relationships, Hope.

Good As Hell

February 17, 2021
Robert T. Muller
Arts & Culture, Sounds

Lizzo’s self-love anthem “Good as Hell” was first released in 2016. Although it did not gain recognition until years later (Peaking at #3 on the…

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