
Ariana Grande released “Breathin” in 2018 on her “Sweetener” album which was inspired through her own personal experience with anxiety attacks. In the studio she…

Poet Emily Dickinson, born in Amherst, Massachusetts in 1830, influenced poetry for centuries to come with her distinctly American voice and prose. Her daring poetry…

Growing up, Hailey Hardcastle would often find it hard to get through the school day as a result of high levels of stress and anxiety….

The group AJR is an American group made up of three brothers. Their music depicts very down to earth messages that are relatable to the…

Home life is very important for a child’s development. When a child comes from a broken home, they often face mental health challenges too. The…

Major depressive disorder, better known as depression, is one of the most popular mental illnesses talked about on the news and social media. Depression can…

“What if people judge me for taking arm floaties?” Well, those people don’t care if you live or die. Coming to terms with a diagnosis…

While initially criticized for being ‘too depressing’, the 1990’s song “Creep” by Radiohead remains to be the band’s top hit single. This song is famously…

Agoraphobia is the fear of going outside, leaving your comfort zone and interacting with the world. For many of us, especially due to the COVID-19…

In an interview with Steve Paikin of The Agenda, physician and author Dr. Gabor Mate discusses his new book The Myth of Normal: Trauma, Illness…