Remember “Scatman (Ski-Ba-Bop-Ba-Dop-Bop)”, that mainstay of every 90’s top hits compilation? If you remember the lyrics to the song, you might recall that they outline how…
Inspired by his challenging experience coping with anxiety, In My Blood is a single written and performed by Canadian musician Shawn Mendes. Mendes shared personal…
Patricia Karpas has over 20 years of experience in meditation. She is the co-founder of the mobile app “Meditation Studio” and hosts the meditation-based podcast…
Greg Macdonald is a Canadian entrepreneur and underground hip-hop artist by the name Problematic who talks openly about his mental health challenges through his passion;…
In dedication to his father who had recently passed away, Yoshiki Hayashi wrote the song “Tears” for X Japan in 1993. The lyrics explore the strong…
Demi Lovato is an actress and singer, and a well-known name in the entertainment industry across the globe. Growing up in the spotlight, Lovato is known for being a child…
“One Day” by legendary reggae singer Matisyahu is an optimistic and upbeat song that speaks about hope for a future without war. A future where children will be able…
“Clumsy” by Canadian rock band Our Lady Peace is about a friend trying to reach out to someone who is engaging in self-harming behaviours. This individual excuses his self-injuries as being caused by external factors or accidents. The friend tries…
Julien Baker is an American singer-songwriter who never fails to portray raw emotion in her music. Her songs eloquently articulate her personal experiences with mental illness and substance abuse. The song “Hurt…
From a Basement on the Hill was the final album from the infamous Elliott Smith, released nearly a year after his death. Smith was an Oscar-nominated folk musician…
