“I used to lie awake for most of the night staring at my ceiling. It practically drove me crazy! If you asked me when the…
When I was eight, I took a trip to Montreal, Quebec with my father. The bus picked us up early in the morning, and as…
My love for the horror genre began as soon as I was able to operate my VHS player. By the age of ten, I had…
In her Ted Talk, Barbara Amaya, a sex trafficking survivor, recounted a nightmare in which she ran away from her abusive home in Fairfax, Regina…
When she was a young girl, Danielle (name changed) was recruited into domestic sex trafficking from her long-term foster home. She was only able to…
Prescribed medication for mental health issues works for some, but not others. In fact, a study measuring the prevalence of treatment-resistant depression (TRD) in the…
With the recent Zac Efron movie, depicting serial killer Ted Bundy, the media have been shocked by the admiration many have expressed toward him. Netflix…
“I think I’ve always struggled with my mental health. Even as a little girl I can remember being uncontrollably sad and stand-offish from people… I…
As a child, I would sometimes find myself wide-awake in bed, but unable to move. Some nights, I would hear voices in my room, as…
My parents both practice meditation. But they do so in very different ways. One takes an alternative healing approach and performs a series of Buddhist…
