The loss of a child, one of the most painful experiences a parent can go through, is made that much worse when the parent’s own…
This short film follows a group of Australian men who have each had their fair share of mental health experiences. The “Soften the Fck Up”…
“Ana’s Song (Open Fire)” by Silver Chair describes the personal struggle of the lead singer Daniel Johns’ experience with Anorexia Nervosa. The lyrics depict the…
One in five Canadians will suffer from mental illness in their lifetime. The other four will have a friend, family member, or colleague who will….
Schizophrenia: Stolen Minds, Stolen Lives, is a short documentary film that describes the lives of a few individuals who suffer from schizophrenia and the scientists…
Walter Mischel, a psychologist best known for the Marshmallow Test, produced his first book at the age of 84. The Marshmallow Test: Mastering Self- Control…
This poem, written by Colleen Mulroney, describes the constant experience of pain overshadowing happiness. Despite the overall melancholy tone of the piece, she does end…
After his son Jaden was born, Jason Maharaj felt depressed, exhausted, and stressed. Following complications during the pregnancy, Jason’s wife was diagnosed with postpartum depression,…
In January 2015, Reddit user montielove was committed to a psychiatric unit following an attempted suicide. Prior to his release, his therapist told him to…
‘Flight’ is a song by the band Lifehouse that captures the importance of support from others, in times of difficulty and strife. The lead singer,…
