Click here to view our podcast channel! How much do you know about music therapy? Many of us are able to find comfort and enjoyment…
Mommy blogging started to gain popularity in 2010 and gave mothers a platform to share parenting experiences. By 2014 there was a predicted 4.4 million…
“Anger is like a child, you don’t want to let it drive the car, and you certainly don’t want to stuff it in the trunk…
Hamideh Abol, is an Iranian-Canadian artist whose mixed-media arts are focused on immigration, war, personal, and social crisis issues. Hamideh’s painting, “Grief,” depicts different stages…
“I Feel Your Pain” is a song by the electronic musician Famba. The song is written from the perspective of a friend of someone suffering…
The poem “EPISODE I—CLINICAL DEPRESSION” BY AKIF KICHLOO dives into his struggle with his own diagnosis of depression and the separation as an individual from…
Disclaimer: Please note that the following post discusses a song which contains some explicit lyrics. The song “FRIENDS” is a track from artist J. Cole’s…
Rae Morgan, a mental health advocate, writer and storyteller, created these pieces while she was hospitalized in an outpatient program with bipolar disorder. She says…
Janelia Mould, a photographer based in South Africa, specializes in shooting surreal concept images that tell a unique story. Her series Melancholy — A Girl…
Jane Kenyon (May 23, 1947-April 22, 1995) was an American poet and translator. She is known for her works that are characterized by simple, spare…
