Mohid Shaikh is an artist who has been creating art since they were a young child. As it has become a form of escape and…
Cara Delevingne, actress and model, shares her personal experiences with anxiety and depression at the 2019 Women in The World summit. The video, shared on…
Judy Moskowitz, a professor of medical social sciences at Northwestern University, talks about ways to cope with isolation. The COVID-19 pandemic not only affects our physical…
The song “Unwell” by Matchbox Twenty describes the feelings of isolation that accompanies social anxiety in so many people. Released in 2002, this song is…
A form of modern-day witch hunt, the penchant to persecute others has shifted from public shaming to online shaming. The luxury of the digital-era is…
On The Train Ride Home, the title track from the 2019 album of Australian indie folk-rock band The Paper Kites, expresses the thoughts of a dejected…
The following photograph, captured by university student Freya, describes her struggles of adjusting to a new culture all by herself, and how she found the…
“In addition to healing our own mental health issues, being able to realize that we have a voice to create systemic change and ask it…
Jake Tyler has lived with depression his whole life. In April 2017, after contemplating ending his life, Tyler realized that he needed help. He recognized…
The song “Weird Fishes/Arpeggi” from the album In Rainbows by Radiohead is a beautiful, haunting piece. In this piece the narrator stands in the depths…
