As a child, I would sometimes find myself wide-awake in bed, but unable to move. Some nights, I would hear voices in my room, as…
Life On The Line, a non-profit art project organized by Twentytwenty Arts, featured prints of original artworks by 20 local artists displayed inside subway trains, in Toronto. This…
Working in collaboration with Massachusetts Institute of Technology and the Singaporean government, GAMBIT Game Lab searched for game designs that drove social change and reframed…
Inspired by his challenging experience coping with anxiety, In My Blood is a single written and performed by Canadian musician Shawn Mendes. Mendes shared personal…
My parents both practice meditation. But they do so in very different ways. One takes an alternative healing approach and performs a series of Buddhist…
Considered the most important Spanish painter from the late 18th century and early 19th century, Francisco Goya is one of the greatest contemporary portraitists. He also suffered from…
As the knowledge regarding mental illnesses accumulates, the prevalence of mental illnesses has been shown to represent a large percentage of the population. According to…
On a quiet summer evening a few years back, while taking a walk in Trinity Bellwoods Park in Toronto, I witnessed an event that would…
Patricia Karpas has over 20 years of experience in meditation. She is the co-founder of the mobile app “Meditation Studio” and hosts the meditation-based podcast…
According to the Mental Health Commission of Canada one in five people experience difficulty with their mental health. If we were to include families or…
