Singer and songwriter Demi Lovato is known for being open about her mental health journey, and the realities that people who live with mental health…
Lizzo’s self-love anthem “Good as Hell” was first released in 2016. Although it did not gain recognition until years later (Peaking at #3 on the…
WOMEN’S MARCH: December 6th is the International Day of Remembrance and action on Violence against women in response to the Ecole Polytechnique Massacre. While reflecting…
While the COVID-19 pandemic has affected people worldwide, it has deeply impacted those dealing with substance addictions. Experts have consistently reported a pattern of addictions…
“Guilt doesn’t live here anymore” is a poem written by famous slam poet Blythe Baird. It is a message of self-assurance to survivors of sexual…
Caring for someone who is experiencing mental health problems comes with a complicated and unique set of challenges. It can be difficult to know where…
Disclaimer: Please note that the following post discusses a song which contains some explicit lyrics. The song “FRIENDS” is a track from artist J. Cole’s…
Christie Begnell is an illustrator and author who has used her own experience with an eating disorder (ED) to raise awareness about this misunderstood illness….
This art piece, featured in The Guardian, is called “Tiger, Shark and Me Sit Down for Tea” and was created by Emma Haddow. The artist…
“As memory may be a paradise from which we cannot be driven, it may also be a hell from which we cannot escape” – Amy…
