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When Museums can be a Space for Healing

When Museums can be a Space for Healing

September 20, 2023
Robert T. Muller
Therapy

Art has long been used as a form of expression, often giving a peek into the artist’s deepest thoughts and feelings. The benefits from this…

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Public Transportation Workers in Toronto Face Abuse and Violence

Public Transportation Workers in Toronto Face Abuse and Violence

September 4, 2023
Robert T. Muller
Uncategorized

Media coverage of the recent uptick in violence on Toronto’s public transportation system, the TTC (Toronto Transit Commission) has highlighted abuse faced by passengers. But…

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caretakers, Mental Health, nurse, well-being, Max Ginsburg, elderly, hero, support, image, painting

Silent Heroes

July 25, 2023
Robert T. Muller
Arts & Culture

The painting “Caretakers” by Max Ginsburg, created in 2006, beautifully captures the essential roles and significance of caretakers in our society. The artwork elicits emotions…

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poem, poetry, depression, anxiety, suicide, inspiring, Shane Koyczan, grief, mental health, well-being, support

Instructions For A Bad Day

July 11, 2023
Robert T. Muller
Arts & Culture, Words

“Instructions for a Bad Day” is a spoken word poem by Canadian poet and writer Shane Koyczan, from his eBook of poetry Our Deathbeds Will…

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Group of people sitting together in a therapy setting

Family Psychoeducational Programs for Schizophrenia not Widely Available Despite Support from Research

June 9, 2023
Robert T. Muller
Clinical Practice, Research, Therapy

When it comes to treating mental health disorders, the participation of family members can be a huge help. Family psychoeducation (FPE) refers to a group…

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mental health, addiction, depression, anxiety, symptoms, trauma, battles, well-being, support, therapy, Matthew Perry, actor,

Matthew Perry: Addiction Struggles

May 10, 2023
Robert T. Muller
Arts & Culture, Video

In a recent interview with Diane Sawyer, Friend’s actor Matthew Perry discusses what his journey through addiction has been like for the majority of his…

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mental health, depression, anxiety, stress, instability, emotional well-being, support, relationships, coping, support, heartbreak, sadness, insecurity, lyrics, music, songs

Human: Christina Perri

April 12, 2023
Robert T. Muller
Arts & Culture, Sounds

Released in 2014, Christina Perri’s song “Human” remains one of the most touching and moving pieces of music surrounding mental health. The song helps bring…

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Mental Health, Abuse, Abusive Relationship, Psychological Abuse, Isolation, Codependency, Relationships, Trauma, Manipulation, Gaslighting, Support, Strength, Freedom, Alice Darling

Alice, Darling

February 8, 2023
Robert T. Muller
Arts & Culture, Video

The late 2022 thriller “Alice, Darling” explores the themes of abuse and manipulation in an abusive relationship. The story follows Alice, the protagonist, who is…

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woman sitting at table looking at her phone

Unapologetically Gone: The Science Behind ‘Ghosting’ on the Dating Scene

January 24, 2023
Robert T. Muller
Research

Social media and dating apps have revolutionized the way we establish relationships with others, offering accessibility and flexibility that have shifted our ideas about maintaining…

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mental health, mental health discussion, Ted Talk, school, education, trauma-induced anxiety, clinical depression, guidance counselor, Bill 2191, therapy, resources, support

Why You Should Take A Break

January 11, 2023
Robert T. Muller
Arts & Culture, Video

Growing up, Hailey Hardcastle would often find it hard to get through the school day as a result of high levels of stress and anxiety….

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