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White painted silhouette of parent and child hand-in-hand on a grey brick sidewalk.

Breaking Free from a Narcissistic Parent

April 21, 2022
Robert T. Muller
Uncategorized

Narcissistic people deeply crave the approval of others. This desire stems from an extreme insecurity which makes them hypersensitive to criticism and unable to acknowledge…

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More Than Words: The Power of Spoken Word Poetry

More Than Words: The Power of Spoken Word Poetry

March 16, 2022
Robert T. Muller
Arts & Culture, Sounds

Poetry can provide comfort and boost mood during grief, trauma and stress. The use of metaphors, words and rhymes help make sense of the world…

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Sharp Objects

Sharp Objects

February 6, 2022
Robert T. Muller
Arts & Culture, Video

The HBO miniseries “Sharp Objects” is a psychological thriller directed by Jean-Marc Vallée and stars Amy Adams as protagonist Camille Preaker. The series is based…

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I Wanted It To Be Perfect

I Wanted It To Be Perfect

February 1, 2022
Robert T. Muller
Arts & Culture

Chrissie Richards is a professional artist living in Brightlingsea on the North Essex coast in England whose work draws on her life experience. “I wanted…

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Profile silhouette of a person standing beneath a colourful night sky full of stars.

The Potential to Heal Through Breathwork

January 21, 2022
Robert T. Muller
Research, Uncategorized

Although the term breathwork is relatively new, the practice of controlled breathing to improve mental health is ancient. Yogic breathing, or pranayama, was the first…

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Killers of the Flower Moon

Killers of the Flower Moon

January 3, 2022
Robert T. Muller
Arts & Culture, Words

Killers of the Flower Moon is 2017 a non-fiction novel by the American Journalist David Grann, which is slotted to be released in 2022 as…

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Wounded People Tell Better Stories

Wounded People Tell Better Stories

December 9, 2021
Robert T. Muller
Arts & Culture, Video

In her TEDxSanFrancisco talk, Justine Musk, Canadian author and the first wife of Elon Musk, shares what makes wounded people tell better stories to create…

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The Hollow Gods

The Hollow Gods

October 13, 2021
Robert T. Muller
Arts & Culture, Words

Canadian author A. J. Vrana’s debut novel, The Hollow Gods, follows the intersecting paths of three characters: Miya, a maladjusted, floundering university student who yearns…

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Violence Is Not Real Love

Violence Is Not Real Love

October 3, 2021
Robert T. Muller
Arts & Culture

October is National Domestic Violence Awareness and Prevention Month in the United States. As women and girls are disproportionately impacted by this type of violence,…

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Mother holding her son in her arms.

Supporting Parents After a Child’s Cancer Diagnosis

September 30, 2021
Robert T. Muller
Uncategorized

Does time really heal all wounds? As the parent of a child who was diagnosed with cancer, I know that some wounds never do heal…

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