“A mandala, or “wheel of life” is used for ritual ceremonies. It has a geometric pattern that’s depicting the cosmos. A Mandala symbolizes the quest…
Media coverage of the recent uptick in violence on Toronto’s public transportation system, the TTC (Toronto Transit Commission) has highlighted abuse faced by passengers. But…
Lauren Rudolph is committed to helping people improve their wellbeing through holistic health approaches, poetry, and art. Lauren’s art focuses on mental health, emotions, and…
Rupi Kaur is a Canadian poet and author who released her first poetry work as a 21 year old university student. Her first poetry book…
“Elemental” is the new feature film just released by Disney and Pixar. The story is set in Element City, a metropolis where air, water, fire…
Daily life can be overwhelming, especially for students who are struggling with some type of mental health. While sick days have been around for a…
“¿Dónde jugarán los niños? / Where will the children play?” is the song that gave its name to the third album by the Mexican rock…
The 2023 film “Bones of Crows” portrays the decades of systemic racism and abuse the indigenous communities faced in the Canadian residential school system. Told…
In a recent interview with Diane Sawyer, Friend’s actor Matthew Perry discusses what his journey through addiction has been like for the majority of his…
Covert or emotional incest is a form of emotional abuse in which parents rely on their child to meet their emotional needs, the way they…
