The song “Breaking the Habit” by Linkin Park was originally written by Mike Shinoda. The song vividly explains the painful feelings and internal monologues of someone struggling…
As someone who has supported children who have mental illnesses, I have always been an advocate for their health and safety. Recently, through speaking with…
In the spoken word poem “White Men Say Weird Things to Me” posted to Button Poetry’s YouTube channel, Ebony Stewart discusses the sexualization and harassment…
“As memory may be a paradise from which we cannot be driven, it may also be a hell from which we cannot escape” – Amy…
Leah Warshawski is a film maker where she has worked on TV shows like “Lost” and “Hawaii”. During these projects is when she learned from…
Tanya Markul’s short poem Eleven is a reminder that we are not alone in our struggles. As it goes: The pain that made you the…
What if you could interact with a therapist, learn new skills to improve your well-being and gain access to information that would normally be learned…
The poem “Withdraw all Notions of Love ” by Tionné Polin is about the concept of love and relearning how to love one’s self. The…
The song The Archer by Taylor Swift is the fifth track from her 2019 album Lover highlights a pattern of instability and interpersonal dysfunction that…
Cara Delevingne, actress and model, shares her personal experiences with anxiety and depression at the 2019 Women in The World summit. The video, shared on…
