Pet therapy is a service that offers animal-assisted emotional support to people struggling with a wide variety of mental health challenges. The animals used in…
Radiohead is an alternative rock band that is known to put out introspective and heartbreaking tracks about the darker aspects of life and “How to…
Individuals feel depersonalization when they repeatedly experience a state in which they believe they are viewing themselves as an external person. It is explained as…
Brainspotting (BSP), the name of a new approach for the treatment of trauma was developed by psychotherapist David Grand. He proposed it as a new…
“After witnessing his father and his uncle being murdered by the military, he fled his country at age of 19 and went through nine countries,…
“The Bell Jar” is a semi-autobiographical novel written by Sylvia Plath and published in 1963. This was the first and last story ever to be…
My husband is a police officer. His profession invites conversation from others in a way that few jobs do, from friends and family asking him…
More than 250,000 new temporary residents land in Canada yearly as international students, skilled workers, and refugees. Many come with the goal of starting a…
Narcissistic people deeply crave the approval of others. This desire stems from an extreme insecurity which makes them hypersensitive to criticism and unable to acknowledge…
Poetry can provide comfort and boost mood during grief, trauma and stress. The use of metaphors, words and rhymes help make sense of the world…
