A resurgence of thin-biased, toxic norms is fueling a new wave of body dissatisfaction, disordered eating, and a rising global prevalence of eating disorders. Eating…
Aging is accompanied by a great many challenges. New research highlights a crucial connection between mental and physical well-being. It demonstrates how addressing trauma can…
Anorexia nervosa is a complex eating disorder characterized by severe food restriction, leading to a dangerously low body weight. Individuals with anorexia nervosa often experience…
Andrew Hozier-Byrne, better known as Hozier, is an Irish singer-songwriter. In his song titled ‘Cherry Wine,’ he pairs a gentle instrumental arrangement with lyrics that…
I met Ahmet (name changed) at university in Toronto during the first year of undergraduate in psychology. Ahmet used to be an academic at a…
Thirty-six percent of healthcare workers (HCWs) report thoughts of suicide at some point in their lives, they face more than double the risk of suicide…
In the age of the Internet, the desire to stay informed about global events often comes at a cost – a cost to our mental…
Eating disorders have the highest overall death rate of any mental illness. Around one million Canadians are currently diagnosed with an eating disorder. This includes…
Authentic leadership styles can boost job performance, aid in navigating difficult situations, lift employee spirits, and boost productivity. Positivity can be a great attitude to…
Treating an eating disorder can become tricky when combined with other co-occurring conditions like depression, anxiety, PTSD, and/or substance abuse. Anorexia nervosa being one of…
