https://mcdn.podbean.com/mf/web/bwrisptgtxq7q9v2/Sierrah_Podcast_29emiu.mp3 In this episode, we sit down with Justin Michel, CEO of Building Bridges Psychotherapy and Affordable Therapy Ontario, a passionate advocate for accessible mental…
We spend the majority of our time either at work or in school, possibly seeing our colleagues more than our family and friends. However, we…
Icon for Hire’s track “Under the Knife” (2016) dives deep into the painful reality of struggling with self-harm and emotional distress, presenting a raw and…
Knowing how to find emotional balance in life is important because we all experience ups and downs. By developing mindfulness and bringing perspective to our…
Marie Ulven Ringheim is a Norwegian singer-songwriter known for her indie pop project girl in red. In her single “Serotonin” Ulven reveals a darker, more…
Chrissie Richards is a professional artist living in Brightlingsea on the North Essex coast in England whose work draws on her life experience. “I wanted…
Killers of the Flower Moon is 2017 a non-fiction novel by the American Journalist David Grann, which is slotted to be released in 2022 as…
October is National Domestic Violence Awareness and Prevention Month in the United States. As women and girls are disproportionately impacted by this type of violence,…
December 6th marks 31 years since 14 women were murdered at Polytechnique Montréal University, simply because they were women. As a consequence of this terrible…
In the United States, one in five women and one in 71 men will be raped at some point in their lives. 63% of sexual…
Click here to view our podcast channel! In this episode, Trauma Report writer Emma Bennet speaks with Ashley Rose Murphy, an ambassador for the Canadian Foundation for…
May is Borderline Personality Disorder (BPD) awareness month. BPD is a serious mental illness characterized by rapid mood swings, extreme fear of abandonment, unstable self-identity,…
The song “Weird Fishes/Arpeggi” from the album In Rainbows by Radiohead is a beautiful, haunting piece. In this piece the narrator stands in the depths…
In 2017, Caitlin Plestid (they/them) created the art installation to raise awareness for, and support those struggling with, self-harm. While in high school, Caitlin and someone…
This image is the album art for Billie Eilish’s album “When We All Fall Asleep Where Do We Go?”. Eilish says that this image and…
Although the issue of stigma surrounding mental illness is a more recent topic, the issue of mental illness in general dates back thousands of years….
The song “Break The Silence” by Francois Mulder, is a song that raises awareness about sex trafficking globally and the rising concern associated with it….
Your child is unable to eat, drink, talk, use the bathroom, or make eye contact with others while at school. But at home, she relaxes…
This video from The Oprah Winfrey Show, delves into the late, Carrie Fisher’s struggles with mental health and drug-addiction. Carrie was known for her astounding…
The Hilarious World of Depression is a weekly comedy podcast about clinical depression. Hilarious comedian John Moe welcomes guests from all walks of life to…
