Brian, a graduate from a university in California, struggled financially and emotionally. He often experienced anxiety, panic, and shame about his student loans. Upon graduating,…
“Whatsoever I’ve feared has come to life. Whatsoever I’ve fought off became my life.” “Fell on Black days” is a song by Soundgarden with lyrics…
After being raped by her boyfriend at the age of 16 and living for nearly a decade with the shame and guilt of the assault,…
“I’ve got a right to be depressed.” The song “Fill in the Blank” by Car Seat Headrest explores living with depression, and struggling to understand…
Henry Rollins’ spoken word poem “I know you” touches on feelings of loneliness, isolation, and inability to fit in. He starkly portrays the pain of…
On October 1st, 2016, a Canadian medical marijuana company called Marijuana for Trauma opened a location in Edmonton, Alberta to treat PTSD in military veterans….
Canadian musician Matthew Good discusses his paralyzing battle with bipolar disorder in this TEDx Toronto presentation. He begins the story with his voluntary stay at…
Rapper Eminem’s song “Beautiful” speaks about battling depression and feelings of hopelessness, while also touching on themes of resilience and perseverance. His lyrics reflect the…
As an advocate for mental-illness awareness, spoken word artist Rage Almighty often deals with themes of depression and suicide in his poetry. In his recent…
In 2016, a wave of suicides occurred in Canada’s indigenous populations. Communities in northern Saskatchewan particularly witnessed several youth suicides. In October of that year,…
