Considered the most important Spanish painter from the late 18th century and early 19th century, Francisco Goya is one of the greatest contemporary portraitists. He also suffered from…
As the knowledge regarding mental illnesses accumulates, the prevalence of mental illnesses has been shown to represent a large percentage of the population. According to…
On a quiet summer evening a few years back, while taking a walk in Trinity Bellwoods Park in Toronto, I witnessed an event that would…
Patricia Karpas has over 20 years of experience in meditation. She is the co-founder of the mobile app “Meditation Studio” and hosts the meditation-based podcast…
According to the Mental Health Commission of Canada one in five people experience difficulty with their mental health. If we were to include families or…
Neil Hilborn is an American slam poet who writes and performs poetry. Hilborn was diagnosed with obsessive compulsive disorder (OCD) as a child, and bipolar disorder while he was in college, and has always used…
Prolonged exposure to stress can have devastating effects on mental health. In fact, neuroscientists have found that chronic stress triggers long-term changes in the brain’s…
Greg Macdonald is a Canadian entrepreneur and underground hip-hop artist by the name Problematic who talks openly about his mental health challenges through his passion;…
In 1994, my mother sponsored my brother’s immigration from the Philippines to Canada, where they settled in a predominantly Italian neighbourhood. Though my brother had…
During the 2017 MTV Video Music Awards, rapper Logic performed a song raising awareness for suicide prevention. His performance induced tears but also got many…
