In May 2015, former English footballer Rio Ferdinand lost his wife to cancer. In order to deal with the overwhelming pain and grief, Ferdinand joined…
Diana Flacks, along with producer Rosie Fernandez, investigate the long term psychological effects of keeping family secrets in their new CBC Radio podcast, featuring an…
“Welcome to My Life” is a song released by Simple Plan in 2004. The first verse sets the tone, “Do you ever feel like breaking…
Penned by Instagram artist thoughtbuckets, An Ode to My Anxiety is a conversation between a young person and their anxiety. It is a portrait of somebody…
Yayoi Kusama, now 88 years old, is a renowned artist with a history of mental disorder. From an early age, she experienced visual and aural…
As pornography consumption has increased in the past few decades, so has fear surrounding its potential harm on relationships. But, does pornography have a negative…
Sangu Delle confronts the overwhelming stigma facing African men with mental health struggles. In this inspiration TED Talk, Delle challenges us to face our emotions….
Country musician Joe Bachman’s poignant song “A Soldier’s Memoir (PTSD Song)” is a tribute to soldiers in the Armed Forces. Written by Bachman and Mitch…
My friend Jim is that guy who is good at everything. Graduating university with honours, he owns his own business, and has so many hobbies…
Pete Sciarrino’s poem Restless Nights is an honest reflection of his internal struggles with depression and anxiety. Though most of the poem is relatable to…
