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Click here to view our podcast channel! How much do you know about music therapy? Many of us are able to find comfort and enjoyment…
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The song “To Be Loved”, by AURORA and Askjell expresses the challenges of feeling love. There is a beautiful feeling of connection that arises with…
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Has overthinking become more prominent due to the increased time we are spending isolated with only our inner monologue as company? Willow Smith, professionally known…
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Justin Vernon, better known by his band name Bon Iver, sought seclusion when struck by a period of loss in his life. He spent three…
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The song “Breaking the Habit” by Linkin Park was originally written by Mike Shinoda. The song vividly explains the painful feelings and internal monologues of someone struggling…
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The song In My Room by The Beach Boys was released in 1963 as a part of the album Surfer Girl. The writers of the…
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Cosmia is a song by Joanna Newsom that touches on the themes of grief and lightness. The song title comes from the scientific term for…
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The song Sober by Demi Lovato highlights her struggle with substance abuse and recovery. Substance Use Disorder is characterized by frequent, heavy use, and physical…
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The song The Archer by Taylor Swift is the fifth track from her 2019 album Lover highlights a pattern of instability and interpersonal dysfunction that…
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The song “Unwell” by Matchbox Twenty describes the feelings of isolation that accompanies social anxiety in so many people. Released in 2002, this song is…