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Before You Go

Before You Go

April 26, 2021
Robert T. Muller
Arts & Culture, Sounds

Lewis Capaldi wrote the song ‘Before You Go’ about an incident that happened in his own family. His aunt had taken her life at a…

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Self-Love, Healing, Recovery, Joy, Self-Care, Healing, Sounds, Music, Relationships, Hope.

Good As Hell

February 17, 2021
Robert T. Muller
Arts & Culture, Sounds

Lizzo’s self-love anthem “Good as Hell” was first released in 2016. Although it did not gain recognition until years later (Peaking at #3 on the…

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Music, songs, drugs, alcohol, substance abuse, mental health, heartbreak, post Malone, fall apart, praise

I Fall Apart

January 4, 2021
Robert T. Muller
Arts & Culture, Sounds

The song “I Fall Apart” by rap-pop artist, Post Malone, tells us a story of heart break and the inevitable excessive drinking that comes with…

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The logo of the Trauma and Mental Health Report Podcast: A brain with a microphone close to it

E7: Music Therapy Brings Healing to Inmates

November 30, 2020
Robert T. Muller
Podcast

Click here to view our podcast channel! How much do you know about music therapy? Many of us are able to find comfort and enjoyment…

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love, loss, sounds, healing, stress, anxiety, lyrics, coping, music, psychology

To Be Loved

November 9, 2020
Robert T. Muller
Arts & Culture, Sounds

The song “To Be Loved”, by AURORA and Askjell expresses the challenges of feeling love. There is a beautiful feeling of connection that arises with…

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Willow Smith, Mental Health, Self-Harm, Overthinking, Overthinking IT, Red Table Talk, Cognitions, Identity, Coping, Music, Lyrics, Song

Overthinking IT

September 20, 2020
Robert T. Muller
Arts & Culture, Sounds

Has overthinking become more prominent due to the increased time we are spending isolated with only our inner monologue as company?  Willow Smith, professionally known…

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sound, soundscape, bon iver, justin vernon, folk rock, woods, blood bank, music, isolation, loneliness, alone, pain, beauty, redemption, acapella, experimental, mental health

Woods

August 24, 2020
Robert T. Muller
Arts & Culture, Sounds

Justin Vernon, better known by his band name Bon Iver, sought seclusion when struck by a period of loss in his life. He spent three…

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Song, Breaking the habit, Substance abuse, Self-harm, Addiction, Suicide, Mental Health, Trauma, Shame, Linkin Park, Music

Breaking the Habit

July 26, 2020
Robert T. Muller
Arts & Culture, Sounds

The song “Breaking the Habit” by Linkin Park was originally written by Mike Shinoda. The song vividly explains the painful feelings and internal monologues of someone struggling…

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room, depression, agoraphobia, home, alone, loneliness, time, music, educating

In My Room

June 15, 2020
Robert T. Muller
Arts & Culture, Sounds

The song In My Room by The Beach Boys was released in 1963 as a part of the album Surfer Girl. The writers of the…

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loss, grief, music, Joanna Newsom, indie, death, happiness, light, dark, symbolism

Cosmia

June 1, 2020
Robert T. Muller
Arts & Culture, Sounds

Cosmia is a song by Joanna Newsom that touches on the themes of grief and lightness. The song title comes from the scientific term for…

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