In June of 2018, The World Health Organization released the 11th version of The International Classification of Diseases (ICD-11). For the first time, Gaming Disorder…
Agnes Martin was born in Canada in 1912, and moved to America in 1931, where she began her successful life as a minimalist artist. Over…
“Day of the God (Mahana no Atua)” was painted in 1894 by Paul Gauguin. Gauguin was a French post-impressionist artist who only became renowned after his…
Considered the most important Spanish painter from the late 18th century and early 19th century, Francisco Goya is one of the greatest contemporary portraitists. He also suffered from…
Prolonged exposure to stress can have devastating effects on mental health. In fact, neuroscientists have found that chronic stress triggers long-term changes in the brain’s…
From a Basement on the Hill was the final album from the infamous Elliott Smith, released nearly a year after his death. Smith was an Oscar-nominated folk musician…
Clinical psychologists Haim and Alice Ginott, authors of the renowned book Between Parent and Child, developed a unique approach to child rearing that combines compassion and boundary…
In an article in a Canadian daily, The Globe and Mail, Oliver Moore reported that during 2016, 21 suicide attempts occurred on Toronto’s subway system….
The lyrics in the song “The Drugs” by Mother Mother describe the extensive impact that addiction can have on an individual and the cumulative toll that drug-dependency can have…
In a busy urban community church, Reverend John Tahir, a parish minister, enjoys many moments helping and advising members of his congregation. One of his…
Melissa Walker is a creative art therapist who uses mask-making to help active service members recover from the effects of post-traumatic stress disorder and traumatic…
“I’m always in the present. I have to be one step ahead of David. Things go missing all the time in this house—the remote, mail…
In this TED Talk featuring psychologist Dan Gilbert, he discusses humans’ ability to synthesize happiness. Gilbert introduces a cognitive system referred to as “the psychological…
The captivating lyrics of the song “Little Talks” by Of Monsters and Men are a hauntingly beautiful depiction of how anxiety and depression can impact relationships. The sentences from the female’s…
Séraphine Louis, whose life inspired the 2008 bio-pic Séraphine, is a self-taught French artist known for her intensely coloured ornamental floral paintings. Inspired by religious…
“Anziety” by Logic featuring Lucy Rose captures the feelings and emotions those with anxiety deal with daily. Logic wrote this song after his constant battle…
This poem from Writings for Winter, is not an easy read. It touches upon the struggle of debating suicide. This poem may have a number…
A new study on lizards has found that, when exposed to stress, their responses can be passed down genetically. Scientists now believe there may be…
“Man Without Gravity” is Josef Forster’s only work and was originally untitled. This expressionist style piece painted after 1916 depicts a boy in a black…
This video by Ad Council is part of a campaign to get people to talk about mental illness. The video expresses the importance of communicating…


