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Browse: Home   /   Self-harm
Gen V

Gen V

August 18, 2026
Robert T. Muller
Arts & Culture, Video

Gen V, a hilarious and much-awaited spin-off of Eric Kripke’s The Boys, takes us to Godolkin University, an institution where a new generation of superheroes…

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The Intricacies of Self-Harm and Abuse

The Intricacies of Self-Harm and Abuse

August 15, 2025
Robert T. Muller
Arts & Culture, Video

Abuse and harm are not unique to a particular society or culture—it is witnessed in many areas around the globe. The Youtube channel, “ito can’t…

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Monster

Monster

July 18, 2025
Robert T. Muller
Arts & Culture, Words

“Ginny and Georgia” is a popular movie series on Netflix that explores the complexities of mother-daughter relationships and intergenerational trauma, while also shedding light on…

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"Under the Knife" by Icon for Hire: A Raw Exploration of Trauma and Self-Harm

“Under the Knife” by Icon for Hire: A Raw Exploration of Trauma and Self-Harm

September 19, 2024
Robert T. Muller
Arts & Culture, Sounds

Icon for Hire’s track “Under the Knife” (2016) dives deep into the painful reality of struggling with self-harm and emotional distress, presenting a raw and…

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Hurt and the loss of hope

Hurt and the loss of hope

September 10, 2024
Robert T. Muller
Arts & Culture, Sounds

The song “Hurt” was originally written and released by Trent Reznor and Nine Inch Nails in 1994. However, the depth of its meaning and popularity…

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Therapy, Therapy Session, NF, Mental Health, Depression, Self Harm, Rapper, songwriter, Music as Therapy, Abuse, Healing

Music as an Musicians Therapy

June 8, 2023
Robert T. Muller
Arts & Culture, Sounds

“Therapy Session” is the title track of American Rapper NF’s second album. The song stems from messages from and conversations with fans about the impact…

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person in hoodie looks out across a lake

Surviving a Suicide Attempt Brings Mixed Feelings for Many

February 6, 2023
Robert T. Muller
Research, Therapy

Suicide is the 10th leading cause of death in the United States and the 2nd leading cause of death among youth in Canada ages 15-34…

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Sharp Objects

Sharp Objects

February 6, 2022
Robert T. Muller
Arts & Culture, Video

The HBO miniseries “Sharp Objects” is a psychological thriller directed by Jean-Marc Vallée and stars Amy Adams as protagonist Camille Preaker. The series is based…

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Therapist

Therapist

January 16, 2022
Robert T. Muller
Arts & Culture, Words

Rubi Morgan’s slam poem “Therapist” details the experience of working as a helping professional while managing one’s own mental health. Morgan compares therapists to superheroes,…

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mental health, healing, growth, self-love, blessing, self-harm, trauma, therapist, poetry, spoken word

On Healing (For Real This Time)

March 10, 2021
Robert T. Muller
Arts & Culture, Words

Bearing witness to one’s trials and triumphs through their poetry can be a meaningful way of connecting with another individual. Tanesha Nicole’s spoken word poem…

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Willow Smith, Mental Health, Self-Harm, Overthinking, Overthinking IT, Red Table Talk, Cognitions, Identity, Coping, Music, Lyrics, Song

Overthinking IT

September 20, 2020
Robert T. Muller
Arts & Culture, Sounds

Has overthinking become more prominent due to the increased time we are spending isolated with only our inner monologue as company?  Willow Smith, professionally known…

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Song, Breaking the habit, Substance abuse, Self-harm, Addiction, Suicide, Mental Health, Trauma, Shame, Linkin Park, Music

Breaking the Habit

July 26, 2020
Robert T. Muller
Arts & Culture, Sounds

The song “Breaking the Habit” by Linkin Park was originally written by Mike Shinoda. The song vividly explains the painful feelings and internal monologues of someone struggling…

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music, pop, trauma, relationships, bpd, taylor swift, instability, self harm, pain, broken

The Archer

April 29, 2020
Robert T. Muller
Arts & Culture, Sounds

The song The Archer by Taylor Swift is the fifth track from her 2019 album Lover highlights a pattern of instability and interpersonal dysfunction that…

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self harm, Mental Health, butterfly project, mental illness, recovery, art, coping, awareness, self care, depression 

Butterfly Project

December 4, 2019
Robert T. Muller
Arts & Culture

In 2017, Caitlin Plestid (they/them) created the art installation to raise awareness for, and support those struggling with, self-harm. While in high school, Caitlin and someone…

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self-harm,-scars,-Mental-Health,-Recovery,-Healing,-Stigma,-tattoo,-art,-Hope,-depression,-anxiety

Healing Trauma with the Help of Tattoo Art

March 22, 2019
Robert T. Muller
Research

“I think I’ve always struggled with my mental health. Even as a little girl I can remember being uncontrollably sad and stand-offish from people… I…

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Our Lady Peace, self-harm, self-injury, suicide, Clumsy, depression, mental health, friend, internalization, self-mutilation

Clumsy

November 21, 2018
Robert T. Muller
Arts & Culture, Sounds

“Clumsy” by Canadian rock band Our Lady Peace is about a friend trying to reach out to someone who is engaging in self-harming behaviours. This individual excuses his self-injuries as being caused by external factors or accidents. The friend tries…

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Her Last Words

Her Last Words

March 12, 2017
Robert T. Muller
Arts & Culture, Sounds

The song “Her Last Words” by Courtney Parker addresses the topics of depression, self-harm, and suicide from the perspective of a girl who is experiencing…

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Social Media Societies of Questionable Benefit to Mental Health

Social Media Societies of Questionable Benefit to Mental Health

November 10, 2016
Robert T. Muller
Clinical Practice, Research, Therapy

The internet is rife with social media societies on many popular sites, including Twitter, Instagram, and Tumblr. #Ana, #Sue, #Cat… Translated, they mean Anorexia, Suicidal,…

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Cut

Cut

July 31, 2016
Robert T. Muller
Arts & Culture, Sounds

The song “Cut” by recording artist Plumb highlights a struggle with self-harm, and the accompanying feelings of numbness and loneliness. As a teenager, Plumb experienced…

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Romanticization of Mental Illness by Kelsey Weaver

Romanticization of Mental Illness by Kelsey Weaver

March 23, 2016
Robert T. Muller
Arts & Culture

In her album, “romanticization of mental illness” Kelsey Weaver reveals an ongoing struggle with self-harm and self-medication.

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