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Horror Films Reduce Anxiety for Some

Horror Films Reduce Anxiety for Some

July 26, 2019
Robert T. Muller
Research

My love for the horror genre began as soon as I was able to operate my VHS player. By the age of ten, I had…

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Happiness advantage, mental health, happiness, coping Change, stress, challenges, overcoming, positive psychology, achievement

The Happiness Advantage

July 10, 2019
Robert T. Muller
Arts & Culture, Words

Author and Psychology professor Shawn Achor uses concepts from positive psychology to explain how a positive brain fuels success and happiness in all aspects of…

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Mental health, art, animation, video, emotions, trauma, stress, mental illness, education, PTSD

The Science Behind PTSD

June 19, 2019
Robert T. Muller
Arts & Culture, Sounds

Teaching, Entertainment, Design (TED) continues to provide accessible educational material that covers a multitude of topics using innovative technologies. Their TED-Ed initiative promotes learning for…

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Mental health, sounds, art, podcast, emotions, depression, stress, mental illness, stigma, awareness

The Hilarious World Of Depression

May 22, 2019
Robert T. Muller
Arts & Culture, Sounds

The Hilarious World of Depression is a weekly comedy podcast about clinical depression. Hilarious comedian John Moe welcomes guests from all walks of life to…

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Mental health, Images, art, therapy, emotions, depression, stress, mental illness, treatment, awareness

Broken Light Collective

April 3, 2019
Robert T. Muller
Arts & Culture

Danielle Hark is a freelance photographer, photo editor and mental health writer. During a depressive episode in 2012, she found photography to be a powerful…

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Mental health, words, art, therapy, emotions, depression, stress, mental illness, trauma, awareness

AfterTrauma: A platform for trauma survivors to share their stories

March 18, 2019
Robert T. Muller
Arts & Culture, Words

AfterTrauma is a website that allows survivors of trauma to speak up about their experiences and find support through the stories of others. The Centre…

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Sleep-Paralysis,-Mental-Health,-Stress,-Dream,-REM,-Motor-Paralysis,-Trauma,-Nightmare,-PTSD,-Sleep-Disturbance

Sleep Paralysis: Not the Stuff Sweet Dreams are Made of

March 8, 2019
Robert T. Muller
Research

As a child, I would sometimes find myself wide-awake in bed, but unable to move. Some nights, I would hear voices in my room, as…

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Elude: Experimental Game Promotes Mental Health Awareness

Elude: Experimental Game Promotes Mental Health Awareness

February 27, 2019
Robert T. Muller
Arts & Culture, Video

Working in collaboration with Massachusetts Institute of Technology and the Singaporean government, GAMBIT Game Lab searched for game designs that drove social change and reframed…

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Meditation Teachers Speak About How Modern Technology Enhances an Ancient Practice

Meditation Teachers Speak About How Modern Technology Enhances an Ancient Practice

February 22, 2019
Robert T. Muller
Research, Therapy

My parents both practice meditation. But they do so in very different ways. One takes an alternative healing approach and performs a series of Buddhist…

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Mental-Health,-Sounds,-Meditation,-Emotions,-Therapy,-Anxiety,-Depression,-Podcast,-Stress,-Patricia-Karpas,-Meditation-Studio,-Untangle,-Relaxation

Meditation Podcast

February 6, 2019
Robert T. Muller
Arts & Culture, Sounds

Patricia Karpas has over 20 years of experience in meditation. She is the co-founder of the mobile app “Meditation Studio” and hosts the meditation-based podcast…

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