
Parkinson’s disease affects people physically and psychologically, but research shows that routine exercise can slow the progression of symptoms, increase social support, and check stigmatizing…

The song “Unwell” by Matchbox Twenty describes the feelings of isolation that accompanies social anxiety in so many people. Released in 2002, this song is…

“The Starry Night” is one of the most famous paintings by Vincent van Gogh, a post-impressionist painter, that depicts van Gogh’s view of outside his…

Written in 1886 by Robert Louis Stevenson, “The Strange Case of Dr. Jekyll and Mr. Hyde” has stood the test of time both as a…

“Out of Bounds” is a short animated film created by Viktoria Piechowitz in 2014 by The Animation Workshop in Denmark. The film highlights a young…

On The Train Ride Home, the title track from the 2019 album of Australian indie folk-rock band The Paper Kites, expresses the thoughts of a dejected…

“Lady Lazarus”, a poem by Sylvia Plath, depicts a woman’s experience with suicide. This haunting piece of writing can be interpreted to be an illustration…

Imagine dancing for 30 hours a week at the cost of school and a social life. You are constantly told you are not good enough…

The video entitled “Dream Completion Technique”, speaks about ways to stop and prevent nightmares and night terrors, especially in trauma survivors. In the general population,…