Many of The Beatles’ most iconic songs, “Lucy in the Sky with Diamonds”, “Hey Jude”, and more, were written and composed by both John Lennon…
“The Atlas: Enneagram” is an album created by the band Sleeping at Last led by vocalist Ryan O’Neal. As depicted by his band name O’Neal…
Behind its cheerful and upbeat sound, “I Can See Clearly Now” is a song that arose from profound sadness which was transformed and healed. I …
Metallica is one of the most popular and eminent heavy metal bands within the music industry. Started back in 1981, their songs convey a multitude…
Hamilton-based artist and producer Blackwinterwells explores the vulnerability and fear of opening up in Thread, released as the third track off of the Sulfur EP…
Sending a message of self-determination and empowerment, Australian singer, and songwriter, Sia, provides a strong message about carrying on in her song “Unstoppable”. The song…
“Hoax” is the final track on Taylor Swift’s grammy award winning 2020 album “Folklore”. In this song, Taylor describes what turned out to be a…
When Ellen Chloë Bateman set out to work with Evan Mead, it was for the Autism and Dating Project. However, their story had to take…
Poetry can provide comfort and boost mood during grief, trauma and stress. The use of metaphors, words and rhymes help make sense of the world…
Dr. Laurie Santos, Professor of Psychology at Yale University, hosts The Happiness Lab, a podcast that intends to alter perceptions of happiness through the sharing…
