Poetry can provide comfort and boost mood during grief, trauma and stress. The use of metaphors, words and rhymes help make sense of the world…
Dr. Laurie Santos, Professor of Psychology at Yale University, hosts The Happiness Lab, a podcast that intends to alter perceptions of happiness through the sharing…
Singer-songwriter and producer Laura Les, one half of the hyperpop duo 100 Gecs, writes about her struggle with gender dysphoria through her song “How to…
Misophonia means “hatred of sound” and is defined as a condition in which individuals experience distress and disgust when they are confronted with sounds made…
Billie Eilish is an American singer-songwriter who has been very transparent about her struggles with mental health, particularly depression. Many of her songs contain lyrics…
‘My way’ is a popular song written by Paul Anka and performed by Frank Sinatra in 1969. At first glance, it appears to be a…
Mother Mother is a Canadian Indie rock band from British Columbia. Their new album Inside was released on June 25, 2021. Certain things are better…
Joanna Levesque, professionally known as Jojo, is a singer, songwriter, and actor who’s recently released project, “Trying Not to Think About It,” which highlights her…
TRIGGER WARNING: Eating Disorders Every 62 minutes, someone dies as a direct result of an eating disorder (ED). EDs are complex mental illnesses with physical…
Terrible, thanks for asking is a cross-platform podcast created by Nora Mclnerny, the host of each episode. After the sudden lost of Nora’s husband and…
