I sat across from my mother, watching her navigate another day of caring for my grandparents. Her weariness had become a familiar backdrop in my…
Organ transplants are on the rise. In Canada alone, transplant surgeries have increased by 22% from 2011 to 2020. But wait times make for great…
Our hair has so many implications for our self-image and mental health. For those affected by alopecia areata, an autoimmune disease that causes severe hair…
When it comes to treating mental health disorders, the participation of family members can be a huge help. Family psychoeducation (FPE) refers to a group…
Covert or emotional incest is a form of emotional abuse in which parents rely on their child to meet their emotional needs, the way they…
Virtual Reality (VR) is making waves in the field of mental health as emerging technologies have advanced in the last decade. Of particular interest to…
Pet therapy is a service that offers animal-assisted emotional support to people struggling with a wide variety of mental health challenges. The animals used in…