In his current body of work, Mark Gagne expresses depression, anxiety and isolation. What makes his artwork unique is that he has struggled with mental…
Click here to view our podcast channel! Throughout the COVID-19 pandemic, many of our lives have been altered or changed in some capacity. So have…
When we think someone as lonely, we almost always imagine the individual as literally alone, but for many loneliness is an experience they feel despite…
Through her poetry, Christina emphasizes the idea that the upward progression of the soul is not an easy process. Distractions and doubts can weigh a…
While the COVID-19 pandemic has affected people worldwide, it has deeply impacted those dealing with substance addictions. Experts have consistently reported a pattern of addictions…
This video by The School Life titled ‘How to Get Out of a Despairing Mood’ expresses why imagination is impaired during a despairing mood, such…
“Guilt doesn’t live here anymore” is a poem written by famous slam poet Blythe Baird. It is a message of self-assurance to survivors of sexual…
Click here to view our podcast channel! How much do you know about music therapy? Many of us are able to find comfort and enjoyment…
The song “Lost Boy” by Ruth B is about a boy who does not want to grow up and escapes reality to play in his…
Mommy blogging started to gain popularity in 2010 and gave mothers a platform to share parenting experiences. By 2014 there was a predicted 4.4 million…
The song “To Be Loved”, by AURORA and Askjell expresses the challenges of feeling love. There is a beautiful feeling of connection that arises with…
“Anger is like a child, you don’t want to let it drive the car, and you certainly don’t want to stuff it in the trunk…
Caring for someone who is experiencing mental health problems comes with a complicated and unique set of challenges. It can be difficult to know where…
“I Feel Your Pain” is a song by the electronic musician Famba. The song is written from the perspective of a friend of someone suffering…
Has overthinking become more prominent due to the increased time we are spending isolated with only our inner monologue as company? Willow Smith, professionally known…
Janelia Mould, a photographer based in South Africa, specializes in shooting surreal concept images that tell a unique story. Her series Melancholy — A Girl…
Jane Kenyon (May 23, 1947-April 22, 1995) was an American poet and translator. She is known for her works that are characterized by simple, spare…
Anxiety disorders are the most common mental health issues, with approximately 284 million people suffering from an anxiety disorder in 2017 alone. Although anxiety disorders…
Click here to view our podcast channel! Trauma Report writer Deanna Gisborne speaks with Stephi Lee, who shares her experiences of living with cystic fibrosis…
Licensed Psychologist, Dr. Nicole Hargon, is the director of Center for Healing of Racial Trauma. In her podcast, she provides techniques to help heal from…
