Individuals feel depersonalization when they repeatedly experience a state in which they believe they are viewing themselves as an external person. It is explained as…
Many of The Beatles’ most iconic songs, “Lucy in the Sky with Diamonds”, “Hey Jude”, and more, were written and composed by both John Lennon…
“The Atlas: Enneagram” is an album created by the band Sleeping at Last led by vocalist Ryan O’Neal. As depicted by his band name O’Neal…
My husband is a police officer. His profession invites conversation from others in a way that few jobs do, from friends and family asking him…
In this episode, Trauma Report writer Fatmah Jahim speaks with Dr. Craig Malkin, clinical psychologist, lecturer at Harvard and author of “Rethinking Narcissism: The Secret…
Narcissistic people deeply crave the approval of others. This desire stems from an extreme insecurity which makes them hypersensitive to criticism and unable to acknowledge…
American author Neil Gaiman’s 2014 non-fiction book “The View from the Cheap Seats” is a collection of his musings on various topics, including writing, reading,…
Although the term breathwork is relatively new, the practice of controlled breathing to improve mental health is ancient. Yogic breathing, or pranayama, was the first…
Joanna Levesque, professionally known as Jojo, is a singer, songwriter, and actor who’s recently released project, “Trying Not to Think About It,” which highlights her…
In her spoken word poem “In My Favourite Memory of Her,” Reagan Myers reflects upon the beautiful moments shared with a friend who died by…
