We spend the majority of our time either at work or in school, possibly seeing our colleagues more than our family and friends. However, we…
In today’s episode, Contributing Writer Divya Bhupal speaks with Esther Goldstein, a Licensed Clinical Social worker who specializes in trauma, PTSD, anxiety, and relationship issues…
Sarah Williams’ powerful TEDx Sydney Youth talk, “Ending victim blaming: Shifting the story from guilt to justice,” delivers a compelling message that challenges societal norms…
In a world where self-criticism and high expectations often prevail, it’s crucial to take a step back and prioritize our mental well-being. One powerful message…
“I told my wife our son was leaking for no reason. She corrected me – he was crying.” For Alex (name changed for anonymity) his…
The song “My Mind & Me” by Selena Gomez was written by the singer herself and offers a touching narrative. It serves as a raw…
Think about every unresolved argument you ever had and the dissatisfaction that followed it. There may be bitter feelings of shame, anger, or worry about…
Humans have a long-lasting relationship with storytelling. Before written symbols were invented and people started committing words to paper, it was the word-of-mouth that traversed…
Elham Fatapour is a Toronto-based artist and a graduate of York University with an MFA in visual arts. Her recent work includes painting, performance, and mixed-media…
Brené Brown, five-time New York Times best-selling author, spent two decades studying courage, vulnerability, shame, and empathy. However, after the nationwide success of her TEDx…
Mohid Shaikh is an artist who has been creating art since they were a young child. As it has become a form of escape and…
When an order of execution is issued by the courts in the United States, the prison warden or superintendent is responsible for the sentence being…
Rapper Eminem’s song “Beautiful” speaks about battling depression and feelings of hopelessness, while also touching on themes of resilience and perseverance. His lyrics reflect the…
Does reading have the ability to increase empathy? Writer and activist Alaa Al Aswany thinks so. He believes that the role of literature has been…
“I saw you doubling over and it felt like a shot right through me. I didn’t see any blood and there was nothing that scared…
In this animated RSA Short, Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really…
