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Melancholy

Melancholy

December 27, 2016
Robert T. Muller
Arts & Culture

Edvard Munch, famous for his work “The Scream“, was one of many Post-Impressionists who illustrated their experiences with mental illness. His work “Melancholy” depicts the…

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I’m caged in my dark

I’m caged in my dark

November 27, 2016
Robert T. Muller
Arts & Culture, Words

A teenager diagnosed with borderline personality disorder, Mary Christina wrote this poem to express the confusion, sadness, and shame she experiences as a result of…

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Alone

Alone

September 18, 2016
Robert T. Muller
Arts & Culture, Words

The author of “Alone”, Edgar Allen Poe, experienced many setbacks in his short life. These influenced his writing and helped define his literary style. First,…

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Explaining My Depression to My Mother

Explaining My Depression to My Mother

August 21, 2016
Robert T. Muller
Arts & Culture, Words

Performing for Toronto during the semi-finals at the 2014 National Poetry Slam, Sabrina Benaim shares her raw experience with depression, disclosing what she has endured…

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Cut

Cut

July 31, 2016
Robert T. Muller
Arts & Culture, Sounds

The song “Cut” by recording artist Plumb highlights a struggle with self-harm, and the accompanying feelings of numbness and loneliness. As a teenager, Plumb experienced…

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Losing a Pregnancy Only to Lose One Again

Losing a Pregnancy Only to Lose One Again

July 7, 2016
Robert T. Muller
Clinical Practice, Research, Therapy

Anna R. was having an ultrasound, prepared to see her baby for the first time. When she asked the technician what the sex of the…

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Everybody Hurts

Everybody Hurts

July 3, 2016
Robert T. Muller
Arts & Culture, Sounds

The R.E.M. song Everybody Hurts reaches out to those struggling with sadness, loneliness, despair, or thoughts of suicide, asking them to “Hold on”. The message…

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Staffing Shortage Underserves Long Term Care Residents

Staffing Shortage Underserves Long Term Care Residents

May 20, 2016
Robert T. Muller
Clinical Practice, Research, Therapy

In the summer of 2014, I volunteered at a long-term care facility (LTC) in the Peel Region of Southern Ontario. Most of the residents who…

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Happy Little Pill

Happy Little Pill

March 7, 2016
Robert T. Muller
Arts & Culture, Sounds

‘Happy Little Pill’, performed by Troye Sivan, is a song about loneliness, antidepressants, and different ways that people cope. As Sivan explains, it was written during a…

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Alone

Alone

February 24, 2016
Robert T. Muller
Arts & Culture, Words

In his poem, ‘Alone’, Edgar Allen Poe explores his feelings of solitude and isolation. Edgar Allen Poe has been known to suffer from feelings of…

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7 Minutes in Heaven

7 Minutes in Heaven

February 22, 2016
Robert T. Muller
Arts & Culture, Video

Fall Out Boy’s, “7 Minutes in Heaven” is a song written by Pete Wentz, the band’s bassist, who attempted to commit suicide in 2005 by…

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How I Came to Embrace My Mental Illness

How I Came to Embrace My Mental Illness

February 17, 2016
Robert T. Muller
Arts & Culture, Words

Rachel McKibbens writes a personal essay on her experience with bipolar disorder and that by denying that she had a problem, her mental condition worsened…

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Burning by Cassandra Yanez-Layton

Burning by Cassandra Yanez-Layton

February 15, 2016
Robert T. Muller
Arts & Culture

Burning” by Cassandra Yanez-Layton to show what a mentally ill person feels as their mind is disoriented and their brain is experiencing a slow deterioration….

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Depression Photo Series

Depression Photo Series

February 10, 2016
Robert T. Muller
Arts & Culture

Michelle Hebert is an artist based out of Los Angeles, California. In this series on depression, she addresses the varying shifts in thoughts and feelings…

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Your reality too

Your reality too

February 1, 2016
Robert T. Muller
Arts & Culture, Words

Rachel, a blogger on time-to-change.org, suffers from an unnamed mental illness. She wrote this poem in an effort to speak to the fear, discrimination, and…

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Depression, The Secret we Share

Depression, The Secret we Share

January 27, 2016
Robert T. Muller
Arts & Culture, Video

In this TedTalk, Andrew Solomon speaks about the thoughts and experiences he had while facing depression, and how this motivated him to interview others with…

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Out of the Darkness

Out of the Darkness

January 25, 2016
Robert T. Muller
Arts & Culture, Words

“Out of the Darkness” is one of the many written pieces featured in a book called FASCInATE – Friends of Alma St Centre Inspiring Action…

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One day at a time

One day at a time

January 20, 2016
Robert T. Muller
Arts & Culture, Sounds

“One Day at a Time” is a song by The Eagles. The band’s lead singer, Joe Walsh, wrote the lyrics to explain his struggle with…

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The bridge between suicide and life

The bridge between suicide and life

January 18, 2016
Robert T. Muller
Arts & Culture, Video

In his TedTalk entitled “The Bridge Between Suicide and Life” Kevin Briggs speaks about his experience patrolling the Golden Gate Bridge in San Francisco, a…

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The Black Pit

The Black Pit

January 13, 2016
Robert T. Muller
Arts & Culture, Words

“The Black Pit” is one of the many written pieces featured in a book called FASCInATE – Friends of Alma St Centre Inspiring Action Towards…

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