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The logo of the Trauma and Mental Health Report Podcast: A brain with a microphone close to it

E9: Intimacy and Dating During the Pandemic

January 25, 2021
Robert T. Muller
Podcast

Click here to view our podcast channel! Our methods of relating to others have shifted as we manage the new norms of a world in…

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Portia Nelson, Hole in my sidewalk, Transformation, Change, Growth, Self-reflection, Self-discovery, Responsibility, Poem, Mental health

There is a Hole in My Sidewalk

January 25, 2021
Robert T. Muller
Arts & Culture, Words

“There is a Hole in My Sidewalk” is a poem written by Portia Nelson that beautifully describes the stages of transformation in a simple and…

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sounds, song, apparat, sascha ring, anja plaschg, goodbye, netflix, dark, goodbye, the devil’s walk, mental health, disconnection, emotional, loss, grief

Goodbye

January 10, 2021
Robert T. Muller
Arts & Culture, Sounds

From the moment it begins—with its weaving echoes and the ritualistic rhythm of a beating drum—Goodbye draws the listener into its hypnotic, otherworldly pull. The…

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Women’s March

Women’s March

January 6, 2021
Robert T. Muller
Arts & Culture

WOMEN’S MARCH: December 6th is the International Day of Remembrance and action on Violence against women in response to the Ecole Polytechnique Massacre. While reflecting…

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The logo of the Trauma and Mental Health Report Podcast: A brain with a microphone close to it

E8: Relationships During a Global Pandemic

January 4, 2021
Robert T. Muller
Podcast

Click here to view our podcast channel! Throughout the COVID-19 pandemic, many of our lives have been altered or changed in some capacity.  So have…

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Music, songs, drugs, alcohol, substance abuse, mental health, heartbreak, post Malone, fall apart, praise

I Fall Apart

January 4, 2021
Robert T. Muller
Arts & Culture, Sounds

The song “I Fall Apart” by rap-pop artist, Post Malone, tells us a story of heart break and the inevitable excessive drinking that comes with…

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Two people sit talking in the dark, facing a window to a dreary landscape

In a Relationship, but Lonely All the Same

January 1, 2021
Robert T. Muller
Research

When we think someone as lonely, we almost always imagine the individual as literally alone, but for many loneliness is an experience they feel despite…

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Up-hill

Up-hill

December 30, 2020
Robert T. Muller
Arts & Culture, Words

Through her poetry, Christina emphasizes the idea that the upward progression of the soul is not an easy process. Distractions and doubts can weigh a…

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Two women sitting against a dirty wall smoke cigarettes

COVID-19 Pandemic Measures Bring an Epidemic of Substance Abuse

December 18, 2020
Robert T. Muller
Uncategorized

While the COVID-19 pandemic has affected people worldwide, it has deeply impacted those dealing with substance addictions. Experts have consistently reported a pattern of addictions…

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Depression, Feelings, Emotions, Watercolour, Expression, Mental Health, Art, Images, Cope, Elianne, Painting

Pressure

December 16, 2020
Robert T. Muller
Arts & Culture

Art can be a useful method of expressing emotions that are difficult to convey through words. Elianne is able to do this in her artwork…

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