
Click here to view our podcast channel! Our methods of relating to others have shifted as we manage the new norms of a world in…

“There is a Hole in My Sidewalk” is a poem written by Portia Nelson that beautifully describes the stages of transformation in a simple and…

From the moment it begins—with its weaving echoes and the ritualistic rhythm of a beating drum—Goodbye draws the listener into its hypnotic, otherworldly pull. The…

WOMEN’S MARCH: December 6th is the International Day of Remembrance and action on Violence against women in response to the Ecole Polytechnique Massacre. While reflecting…

Click here to view our podcast channel! Throughout the COVID-19 pandemic, many of our lives have been altered or changed in some capacity. So have…

The song “I Fall Apart” by rap-pop artist, Post Malone, tells us a story of heart break and the inevitable excessive drinking that comes with…

When we think someone as lonely, we almost always imagine the individual as literally alone, but for many loneliness is an experience they feel despite…

Through her poetry, Christina emphasizes the idea that the upward progression of the soul is not an easy process. Distractions and doubts can weigh a…

While the COVID-19 pandemic has affected people worldwide, it has deeply impacted those dealing with substance addictions. Experts have consistently reported a pattern of addictions…

Art can be a useful method of expressing emotions that are difficult to convey through words. Elianne is able to do this in her artwork…