In 2006, lead vocalist and songwriter for Sanctus Real, Matt Hammitt captured the anxiety he felt when dealing with his own traumatic memories in the song “I’m Not Alright” from the band’s album “The Face of Love.” The lyrics are intended to provide a sense of consolation and solidarity to listeners with similar struggles.
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Content on The Trauma and Mental Health Report is not a substitute for medical advice. If readers have any medical concerns they should seek the advice of medical professionals.