Najwa Zebian is a Lebanese Canadian educator and activist based in Ontario. She is famous for her creative writing and poetry. At the age of…
In 2014, the Trauma and Mental Health Report met with Kevin Healey, a mental health advocate, to discuss his experiences with hearing voices from an…
Have you ever wished for an escape from your own mind? Bailey Jordan is a realism artist who incorporates themes of mental health into her…
Where the Watermelon Grow is a debut novel by author Cindy Baldwin, a novel for kids age 9 to 11+ about a family touched by…
In this informative Ted Talk titled “What Causes Panic Attacks, and How Can You Prevent Them?”, Dr. Cindy J. Aaronson educates us on panic…
Being positive all the time and rejecting negative aspects of life can create unhealthy experiences. Toxic positivity is when you deny, invalidate, or minimize a…
In his current body of work, Mark Gagne expresses depression, anxiety and isolation. What makes his artwork unique is that he has struggled with mental…
Click here to view our podcast channel! Throughout the COVID-19 pandemic, many of our lives have been altered or changed in some capacity. So have…
When we think someone as lonely, we almost always imagine the individual as literally alone, but for many loneliness is an experience they feel despite…
Through her poetry, Christina emphasizes the idea that the upward progression of the soul is not an easy process. Distractions and doubts can weigh a…
