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Browse: Home   /   Coping   /   Page 8
Willow Smith, Mental Health, Self-Harm, Overthinking, Overthinking IT, Red Table Talk, Cognitions, Identity, Coping, Music, Lyrics, Song

Overthinking IT

September 20, 2020
Robert T. Muller
Arts & Culture, Sounds

Has overthinking become more prominent due to the increased time we are spending isolated with only our inner monologue as company?  Willow Smith, professionally known…

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Depression, Loneliness, Art Therapy, Hope, Sad, Mental Health, Coping, Melancholy, Expression

A Girl Called Depression

September 16, 2020
Robert T. Muller
Arts & Culture

Janelia Mould, a photographer based in South Africa, specializes in shooting surreal concept images that tell a unique story. Her series Melancholy — A Girl…

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Depression, anti-depressants, coping, loneliness, mental illness, poetry, treatment, words, Jane Kenyon, American poet

Having It Out With Melancholy

September 13, 2020
Robert T. Muller
Arts & Culture, Words

Jane Kenyon (May 23, 1947-April 22, 1995) was an American poet and translator. She is known for her works that are characterized by simple, spare…

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Mental Health, Anxiety, Generalized Anxiety Disorder, Relationships, Romance, Couples, Coping, Anxiety Disorder, Accommodation, Validation, Support, Love

Supporting a Partner with an Anxiety Disorder

August 28, 2020
Robert T. Muller
Research

Anxiety disorders are the most common mental health issues, with approximately 284 million people suffering from an anxiety disorder in 2017 alone. Although anxiety disorders…

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The logo of the Trauma and Mental Health Report Podcast: A brain with a microphone close to it

E4: Living with Cystic Fibrosis

August 21, 2020
Robert T. Muller
Podcast

Click here to view our podcast channel! Trauma Report writer Deanna Gisborne speaks with Stephi Lee, who shares her experiences of living with cystic fibrosis…

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racial trauma, racism, trauma, podcast, advocacy, people of colour, school, workplace, coping, therapy, healing

The Impact of Racial Trauma

August 9, 2020
Robert T. Muller
Arts & Culture, Sounds

Licensed Psychologist, Dr. Nicole Hargon, is the director of Center for Healing of Racial Trauma. In her podcast, she provides techniques to help heal from…

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Poetry, Police Brutality, Social Support, Anxiety, Black Lives Matter, Racism, Mental Health, Coping, Isolation, Wellness, Healing, Hope, Violence, Healing

I Hope

July 20, 2020
Robert T. Muller
Arts & Culture, Words

The poem “I Hope” was written by digital content creator Jasmine Mahoro. She created this piece in response to recent events regarding police brutality and…

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mental health, trauma, parenting, coping, attachment, stress, anxiety, depression, anorexia, eating disorder, counseling, social support, forums, research

Coping When Your Child is Diagnosed with a Mental Illness

July 17, 2020
Robert T. Muller
Therapy

As someone who has supported children who have mental illnesses, I have always been an advocate for their health and safety. Recently, through speaking with…

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image, acrylic, painting, art composition, francis bacon, local artist, painter, mother, child, childhood trauma, art therapy, expression, coping, sadness, anger, pain, hurt, grief, mental health, mental illness

Portrait of a Mother and Child

July 15, 2020
Robert T. Muller
Arts & Culture

Jennifer Bae is an artist from Guelph, Ontario. In her adolescence and young adulthood, the artist sought solace in macabre art that revolved around themes…

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song, stress, mental health, mental illness, lyrics, loneliness, coping, anxiety, depression, healing

Breathe Me

July 8, 2020
Robert T. Muller
Arts & Culture, Sounds

“Breathe Me” is a 2004 single by Australian singer Sia. The lyrics mention the struggles of feeling worthless, alone, and afraid. Throughout this song, she…

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