Jane Kenyon (May 23, 1947-April 22, 1995) was an American poet and translator. She is known for her works that are characterized by simple, spare…
Anxiety disorders are the most common mental health issues, with approximately 284 million people suffering from an anxiety disorder in 2017 alone. Although anxiety disorders…
Click here to view our podcast channel! Trauma Report writer Deanna Gisborne speaks with Stephi Lee, who shares her experiences of living with cystic fibrosis…
Licensed Psychologist, Dr. Nicole Hargon, is the director of Center for Healing of Racial Trauma. In her podcast, she provides techniques to help heal from…
The poem “I Hope” was written by digital content creator Jasmine Mahoro. She created this piece in response to recent events regarding police brutality and…
As someone who has supported children who have mental illnesses, I have always been an advocate for their health and safety. Recently, through speaking with…
Jennifer Bae is an artist from Guelph, Ontario. In her adolescence and young adulthood, the artist sought solace in macabre art that revolved around themes…
“Breathe Me” is a 2004 single by Australian singer Sia. The lyrics mention the struggles of feeling worthless, alone, and afraid. Throughout this song, she…
The song “Praying” is a 2017 hit recorded by Kesha for her third album Rainbow. The song was written as a response to depression and…
Suse Silva is a Toronto based visual artist working in Toronto. She uses visual art as a way to express her internal experiences to being…
